Untitled Document

Name: Robbin Castillo
Year of Birth: 1990
Height: 190cm
Weight: 95kg
Birthplace: Netherlands
Current Residence: Traveler
Sports: Breakdance fitness yoga
Social Media: facebook robbin castillo
E-mail: robbincastillo90@gmail.com

Tell us a little about yourself, what you do for a living, what hobbies / interests / passions you have
Personal development from physicall to spiritual.

Why did you become vegan?
Dont have a good reason to eat dead bodies. Yogi's showed me a lot of knowledge.

When and why did you become interested in fitness?
I've basically been training all my life.

How would you describe your nutrition program?
First thing, I take Big cup green tea with one lemon
Bread with humus, advocado or seeds
Dinner: potatoes, rice, beans, peas, vegetables
Porridge with soya milk, coco-oil, hemp seeds, chia seeds, raisins goji fruits and some kind of oatmeal

How would you describe your training program?
streching/yoga every day plus:
Monday breadance practise
Tuesday fitness
Wednesday training at home with my bodyweight
Thursday fitness
Friday breakdance
Weekend some more bodyweight training

What kind of supplements do you use if any, and why?
With my tea I take Spirulina

How do people react when they find out you are vegan?
When I tell em that I am, then usually we have a conversation and then they surely understand.

What are some common misconceptions about veganism?
They think you will get weak and dont get all the nutrients that you need.

Have you had success in promoting veganism / vegetarianism to others? If so, how did you go about it?
Examples get followers... Yes, when I have certain conversations sometimes seeds get planted in their minds and they start to think about it, and sometimes they also dont see the reason no more to eat dead bodies.

What do you think the most important aspect of training is?
That all the energy can flow with ease.

What do you like best about being vegan?
Always being fit, and enjoying all kinds of different tastes... when one door closes the other one opens.

What do you like best about being fit?
Feeling good and doing all kind of moves.

What advice do you have for people who are just starting out with training?
Listen to yourself, reason with yourself.

What advice do you have for people who are thinking of becoming vegan?
Think about it, do your research and be strong.

What motivates you in life?
Getting closer to god.

What do you think of veganbodybuilding.com? Has it helped or inspired you?
When I was doubting about taking the step, this site give me good motivation to go for it.

Do you have any other thoughts you’d like to share?
Give thanks to the most high.
Don't be a hypocrite.