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Grab your free digital download of The Plant-Based Athlete Guide now!

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Two Tips to Improve Your Next Workout

We've all had bad workouts – days when our energy is down from lack of sleep or a hectic schedule, our motivation isn't there,...

The Competitor’s Approach to Losing Fat

I became vegan 13 years ago, gradually transitioning from an obese junk-food vegan to a fit whole foods vegan, losing 75 pounds in the...

MUST READ

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How To Build a Successful
Vegan Brand

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[vc_btn title=”Getting Started” color=”primary” size=”lg” align=”center” i_icon_fontawesome=”fa fa-hand-o-right” button_block=”true” add_icon=”true”][vc_btn title=”Burning Fat” color=”primary” size=”lg” align=”center” i_icon_fontawesome=”fa fa-fire” button_block=”true” add_icon=”true”][vc_btn title=”Building Muscle” color=”primary” size=”lg” align=”center” i_icon_fontawesome=”fa fa-heart” button_block=”true” add_icon=”true”][vc_btn title=”Recipes” color=”primary” size=”lg” align=”center” i_icon_fontawesome=”fa fa-cutlery” button_block=”true” add_icon=”true”][vc_btn title=”Plant-Based Athletes” color=”primary” size=”lg” align=”center” i_icon_fontawesome=”fa fa-star” button_block=”true” add_icon=”true”][vc_btn title=”Coaches” color=”primary” size=”lg” align=”center” i_icon_fontawesome=”fa fa-bullhorn” button_block=”true” add_icon=”true”][vc_btn title=”Resources” color=”primary” size=”lg” align=”center” i_icon_fontawesome=”fa fa-check” button_block=”true” add_icon=”true”][vc_btn title=”Join the Community” color=”primary” size=”lg” align=”center” i_icon_fontawesome=”fa fa-handshake-o” button_block=”true” add_icon=”true”][/vc_column][/vc_row][vc_row][vc_column]
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Training Articles

video

Best 3 Ways to Burn Fat and Build Muscle without Supplements

John from http://www.okraw.com/ interviews Bodybuilder Robert Cheeke on how to burn fat and build muscle without any protein powders, supplements or eating any animal products including...
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Meals & Recipes

Super Vegan Burgers

Yields 12 large burgers 1 C. Tofu, mashed 1 C. Tomato Paste ¼ C. Oil 1 T. Hickory Smoke (optional) 1 ½ T. Mustard 1 T. Garlic Powder 1 T. Onion...
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video

Best 3 Ways to Burn Fat and Build Muscle without Supplements

John from http://www.okraw.com/ interviews Bodybuilder Robert Cheeke on how to burn fat and build muscle without any protein powders, supplements or eating any animal products including...

Four Tips to Thrive on a Plant-Based Diet

There are many misconceptions of a plant-based diet. From a simple lack of variety and being deficient in protein, to contributing to sub-optimal nutrition...

How do you create your Training Schedule?

What is your current training split and what factors determine how you select your training schedule? Right now I am following a four-day training split. On...
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