SkinnyBea
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About SkinnyBea
- Birthday 08/18/1981
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Hello, I have a hurt elbow too I hurt had an injury in 2007 and every time I work arms or back, even chest the muscle around my elbow hurt and get stiff. Sometimes when I spend a lot of time writing on my computer my elbow just gets numb and have problems with my circulation. I am always worried about training and my elbow. It sucks. What I found it works, is after training certain body parts I ice my elbow. I keep an ice-pack with me the whole time. We have different injuries, though, and we need different treatment. I share how you feel though... Good luck! Bea