angiepole
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Congrats Simi! Impressive progress!!
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Sharing my favorite raw recipe... Enjoy! http://www.foodnetwork.com/recipes/good-eats/fresh-broccoli-salad-recipe/index.html
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Thx for the welcome!
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Thanks for your support guys. Hope you're having a wonderful christmas too!
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Thanks, I will!
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Thanks for your advice, I'm gonna think about it. I loved how intense it was but I will need to re-organize my schedule if I join... I can't believe how sore I still am 2 days later!
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Today I tried crossfit for the first time and I loved it. I'd like to start doing it regularly but I've heard that it is dangerous... Is that true? Should I keep my gym routine if I start with crossfit? thanks!
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Thanks!! I've had a torn ligament last summer and now I'm worried about getting injured again... I'm going to try it. Can I use glucosamine sulfate/msm instead of hcl?
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I've never taken supplements before so I have no idea.. Is there anything good to strengthen ligaments?
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Really?? Let me introduce you... SOAD
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Yay!! Great song!
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Thanks Robert! This forum is full of useful information and nice people, I'm def enjoying it!
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They aren't heavy metal but I love System of a Down and Deftones. Anyone like them?
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Simi's progress shots :)
angiepole replied to Simi's topic in Before/After Photos & Progress Photos & Videos
You look awesome!! -
Beautiful, thanks for share it! Here is a man pole dancing just in case anyone is interested