paullybase

Hi everyone, My name is Paul Basenfelder, and I am newly vegan. Before going vegan for health reasons, I was working out with weights twice a week, for about an hour and fifteen minutes a shot (7 exercises, roughly 30 sets). Since giving up animal products and whey protein, I've noticed a sincere loss of energy for getting through my workouts. Perhaps it was all of the BCAA's I was taking, including the L-Glutamine, that were in the whey that supported my energy through workouts, but I'm really struggling to get through them now, whereas before it was pretty easy. I haven't lost too much strength, but it's more so the energy to get through that's breaking me. I'm not trying to get huge; I just want to be able to maintain and gain strength at a healthy rate. Perhaps, I need to eat more? Who knows? If someone could help me out, I'd greatly appreciate it. Best, Paul