Search found 96 matches

by klouisjean
Tue Feb 25, 2014 1:51 pm
Forum: Online Training Journals & Blogs
Topic: Kim's Beast Training
Replies: 96
Views: 26039

Re: Kim's Beast Training

Hey Kim! Has it really been a year since you last posted here or did you start a new thread? Its been so long since we've talked! I hope you're doing well. Gchat me! -Dylan Yep, It's been a while. I probably should start a new thread. I need something to keep me honest right now. lol Maybe I'll nam...
by klouisjean
Tue Jun 19, 2012 8:11 am
Forum: General Discussion
Topic: My summer vacation to Boston or Austin
Replies: 15
Views: 5050

Re: My summer vacation to Boston or Austin

jungleinthefrunk wrote:Thank you for writing! this vacation is giving me a lot of anxiety lol.



You'll be fine, no worries. :D You're going to have a fantastic time I'm sure. :)
by klouisjean
Mon Jun 18, 2012 8:28 am
Forum: General Discussion
Topic: My summer vacation to Boston or Austin
Replies: 15
Views: 5050

Re: My summer vacation to Boston or Austin

It's Official. I will be in Boston from June 28-June 30. Watch out lol. I am visiting a friend who is the complete opposite of me food wise - his favorite restaurant is Wendy's and coming in second to that is chinese fried chicken. He is a 26 year old picky eater who eats basically alll meat....whi...
by klouisjean
Mon Jun 04, 2012 8:35 am
Forum: Health & Nutrition Programs
Topic: 25 Tips for Eating Vegetarian while Traveling
Replies: 4
Views: 1180

Re: 25 Tips for Eating Vegetarian while Traveling

"3. When people ask me how I maintain my vegan diet when I travel to remote places that don’t seem exceptionally vegan-friendly such as Alabama and Mississippi, or France or Poland, I am quick to remind people that every small and large town I have ever been to anywhere in the world, has groce...
by klouisjean
Fri Jun 01, 2012 9:20 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Hi, brand new to everything/the forum
Replies: 7
Views: 7591

Re: Hi, brand new to everything/the forum

Welcome!!! I think you are looking great! I am personally trying to go the more raw vegan route as well. I'm about 80% to 90% raw right now. It definitely takes some getting used to and adjustments, but I feel so much better when I eat raw then when I don't. Also, I know this great guy who is a veg...
by klouisjean
Wed May 30, 2012 3:48 pm
Forum: Health & Nutrition Programs
Topic: 25 Tips for Eating Vegetarian while Traveling
Replies: 4
Views: 1180

Re: 25 Tips for Eating Vegetarian while Traveling

Thanks for this link!!! I am travelling to Chicago in August and have been freaking out about the lack of vegan-friendly restaurants near the hotel I'm staying at. And the last time I flew was when I was vegetarian and I also wasn't the healthiest vegetarian at that. So, this is a new experience. I'...
by klouisjean
Wed May 30, 2012 9:09 am
Forum: Before/After Photos & Progress Photos & Videos
Topic: Hi, brand new to everything/the forum
Replies: 7
Views: 7591

Re: Hi, brand new to everything/the forum

Welcome!!! I think you are looking great! I am personally trying to go the more raw vegan route as well. I'm about 80% to 90% raw right now. It definitely takes some getting used to and adjustments, but I feel so much better when I eat raw then when I don't. Also, I know this great guy who is a vega...
by klouisjean
Mon May 21, 2012 8:39 am
Forum: Online Training Journals & Blogs
Topic: Kim's Beast Training
Replies: 96
Views: 26039

Re: Kim's Beast Training

Who is starting to feel muscle in her bum? THIS GIRL!!! That's bloody right :D...I just can't wait until it's actually visible to other people. I'm pretty sure that once I attain my goal of a nice toned and fit body..I'm going to look for every damn excuse to walk around in a bathing suit or booty s...
by klouisjean
Thu May 17, 2012 11:52 am
Forum: General Discussion
Topic: My summer vacation to Boston or Austin
Replies: 15
Views: 5050

Re: My summer vacation to Boston or Austin

C.O. wrote:Oh I totally want it as bad as I want to breathe....wait what it are we talking about? Hahaha.



hahaha...well I guess it depends
by klouisjean
Thu May 17, 2012 8:56 am
Forum: Online Training Journals & Blogs
Topic: Kim's Beast Training
Replies: 96
Views: 26039

Re: Kim's Beast Training

So, I discovered last night the best dessert/treat OF ALL TIME!!! Seriously. It's delicious and still healthy. I usually roast a bunch of sweet potatoes on Sunday to have throughout the week as a snack. I usually do a huge batch on Sunday because those buggers take forever to bake through, and I bak...
by klouisjean
Wed May 16, 2012 12:09 pm
Forum: General Discussion
Topic: My summer vacation to Boston or Austin
Replies: 15
Views: 5050

Re: My summer vacation to Boston or Austin

If you end up in Boston I can do my best to help. I live north of Boston and used to work in the city.
by klouisjean
Wed May 16, 2012 9:06 am
Forum: Online Training Journals & Blogs
Topic: Kim's Beast Training
Replies: 96
Views: 26039

Re: Kim's Beast Training

So I have really been trying to focus on making my legs stronger. Not only because I want them to look nice and muscular but because I have several tough races coming up and I want to make sure that my legs can carry me the distance. A couple of months ago I felt like I wasn't really working them ha...
by klouisjean
Mon May 14, 2012 12:03 pm
Forum: Online Training Journals & Blogs
Topic: Kim's Beast Training
Replies: 96
Views: 26039

Re: Kim's Beast Training

I definitely worked up a sweat today with my workout. I also had a woman approach me at the gym while in between my leg extension sets and ask me if I was a trainer there. I told her I wasn't, but thanked her for the compliment. Made me feel pretty awesome. I am slowly starting to increase the weigh...
by klouisjean
Fri May 11, 2012 9:01 am
Forum: Online Training Journals & Blogs
Topic: Kim's Beast Training
Replies: 96
Views: 26039

Re: Kim's Beast Training

So, contemplating starting a progress feed with photos. I see a lot of people posting theirs and I love looking through them for inspiration. I think it might help me keep track of how I'm doing. We shall see. If I get a chance this weekend to take some photo's then I'll attempt to do that.
by klouisjean
Fri May 11, 2012 8:29 am
Forum: Online Training Journals & Blogs
Topic: Kim's Beast Training
Replies: 96
Views: 26039

Re: Kim's Beast Training

Last night's run with my buddy was pretty fun. It was a short run, maybe lasted 20 minutes, but it was all up hill or down hill. So it was a good workout. And my friend's running pace is a bit faster than mine so it definitely pushed me a bit, which is always good. WOD: LEGS!!!! Leg Extensions 3x10:...

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