Search found 48 matches

by clank72
Thu May 12, 2016 9:34 pm
Forum: Health & Nutrition Programs
Topic: Protein Powder, Bloating and Gas
Replies: 7
Views: 11884

Protein Powder, Bloating and Gas

I've tried a few vegan protein powders and they make me so gassy by the evening. I've tried blending with Almond Milk or water and doesn't make a difference. I'm talking about some methane gas here, pretty bad. I tried Garden of Life and Vega. I've been getting most of my protein from nuts but my fa...
by clank72
Wed Apr 20, 2016 4:43 pm
Forum: Bodybuilding/Strength Training
Topic: 1gm of Protein Per pound of body weight without Soy — How?
Replies: 2
Views: 4474

1gm of Protein Per pound of body weight without Soy — How?

I'm curious how you guys are getting all your protein (I mean lots). Or have you found you get good gains by just eating more carbs? I had a bad reaction from soy — consuming 2-3 blocks of tofu per day over 3 years. I started to develop gyno on my right side. I stopped all soy and it went away in th...
by clank72
Mon Jul 21, 2014 5:01 pm
Forum: Health & Nutrition Programs
Topic: Anyone in Costa Rica?
Replies: 1
Views: 1597

Anyone in Costa Rica?

We might be moving to Costa Rica.

Anyone know if any local places there that carry vegan protein powders?


Thanks
by clank72
Wed Jul 16, 2014 11:51 pm
Forum: Health & Nutrition Programs
Topic: Tofu controversy
Replies: 8
Views: 4497

Re: Tofu controversy

I could eat tofu all day if I could. I eat 9 lbs of it per week. I gained 11 lbs of muscle in 1 1/2 months. My "boobs" have went DOWN since..lol. It's just Big Dairy shakin' in there panties man. Soy is a bean and gift from god. Think about it. My health has gotten tons better since eating...
by clank72
Wed Jul 16, 2014 11:50 pm
Forum: Health & Nutrition Programs
Topic: Tofu controversy
Replies: 8
Views: 4497

Re: Tofu controversy

I could eat tofu all day if I could. I eat 9 lbs of it per week. I gained 11 lbs of muscle in 1 1/2 months. My "boobs" have went DOWN since..lol. It's just Big Dairy shakin' in there panties man. Soy is a bean and gift from god. Think about it. My health has gotten tons better since eating...
by clank72
Wed Jul 16, 2014 11:38 pm
Forum: Health & Nutrition Programs
Topic: Soy Protein causes Gynecomastia?
Replies: 6
Views: 4073

Re: Soy Protein causes Gynecomastia?

I eat 9lbs of tofu per week and have NO signs of anything.

Eat up!
by clank72
Tue May 20, 2014 11:35 pm
Forum: Health & Nutrition Programs
Topic: People are VERY offended when you tell them you are Vegan.
Replies: 14
Views: 5430

Re: People are VERY offended when you tell them you are Vega

Although, it is frustrating. I did the whole food, plant based diet, which just so happened to include not eating any animal products as part of it. People would offer me food and when i turned it down they demanded an explanation. When i explained the diet i was on, every single one labelled me a ...
by clank72
Tue May 20, 2014 11:20 pm
Forum: Health & Nutrition Programs
Topic: People are VERY offended when you tell them you are Vegan.
Replies: 14
Views: 5430

Re: People are VERY offended when you tell them you are Vega

Yeah, the Estrogen thing is the ONLY defense they have at the moment. Personally, I think it's an urban legend. I'm proving it WRONG by eating large amounts (24 ounces per day) of 100% Organic Tofu from Sprouted soy beans. Been doing this daily for 4 months and have only noticed a 20lb gain in muscl...
by clank72
Sun May 04, 2014 11:30 am
Forum: Health & Nutrition Programs
Topic: Vegan Doctor Addresses Soy Myths and Misinformation - See
Replies: 4
Views: 2235

Vegan Doctor Addresses Soy Myths and Misinformation - See

http://freefromharm.org/health-nutrition/vegan-doctor-addresses-soy-myths-and-misinformation/ Excuse me I'm on a rant today. I eat 24 ounces of Tofu PER DAY and proud. I've gained 11lbs of muscle in 6 WEEKS (tested during my bulk) eating no other protein besides Tofu, Soy Milk and "Raw Protein&...
by clank72
Fri Mar 21, 2014 2:08 pm
Forum: Before/After Photos & Progress Photos & Videos
Topic: Need help to break this plateau
Replies: 4
Views: 6012

Re: Need help to break this plateau

Hi, I went through the same boat man. I made a big mistake by eating to little and now I'm rehabilitating my metabolism. I'm under control by a Pro Bodybuilder recommended by Layne Norton. Can you tell me how many carbs and protein you are taking in, calories total? Right now. And how many calories ...
by clank72
Tue Mar 11, 2014 3:22 pm
Forum: Health & Nutrition Programs
Topic: People are VERY offended when you tell them you are Vegan.
Replies: 14
Views: 5430

Re: People are VERY offended when you tell them you are Vega

I read in a book once "These days you can't talk about Religion and Politics with anyone, now "food" is becoming the same" Meat Religion. No Meat Religion. No Meat and Dairy Religion. I was also listening to a Metal Disorder psychiatrist last night. He said something to the effec...
by clank72
Mon Mar 10, 2014 7:07 pm
Forum: Health & Nutrition Programs
Topic: Meat is good for you -"The Myths of Protein" By Layne Norton
Replies: 3
Views: 2799

Meat is good for you -"The Myths of Protein" By Layne Norton

I wanted to know your opinion on this feedback from Layne Norton. Try to watch everything as it goes into Vegetarianism towards the end.

"Myths About Protein"

http://www.youtube.com/watch?v=mjmV8Bls ... -lDzbHN0hQ
by clank72
Fri Mar 07, 2014 3:11 pm
Forum: Health & Nutrition Programs
Topic: People are VERY offended when you tell them you are Vegan.
Replies: 14
Views: 5430

People are VERY offended when you tell them you are Vegan.

I never said you were a bad person because you ate meat, I never said meat is unhealthy. You just found out I was Vegan and you have become very offended by that. Why? I respect all Religions, Human Colors, Political Views and Diets. I talk to a guy at the gym today and he had to protect his beliefs...
by clank72
Fri Mar 07, 2014 2:54 pm
Forum: Health & Nutrition Programs
Topic: SOY, Dangerous or not?
Replies: 16
Views: 6470

Re: SOY, Dangerous or not?

I eat a lot of soy and feel FANTASTIC!

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