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- Tue Apr 23, 2013 11:40 am
- Forum: Online Training Journals & Blogs
- Topic: Help with shedding and shredding...
- Replies: 1
- Views: 2071
Hi everyone! I'm very new to this board and thought I would try out this method to see if you all have some ideas :) I've put on about 10 lbs since August (due to poor eating) that I'd like to release and I'm really struggling with losing it. I'm thinking I should really go down to a 1200 calorie di...