Search found 9 matches

by EmzyMouche
Mon Sep 02, 2013 4:40 am
Forum: General Discussion
Topic: Whats the worst thing you shouldn't eat but do?
Replies: 55
Views: 19945

Re: Whats the worst thing you shouldn't eat but do?

It's got to be Pizza Express Gardinera pizza, with a side of dough balls and half a bottle of red wine. This is a once a month treat and I absolutely love it! :twisted: They do vegan no cheese pizza's now? The bases at Pizza Express in the UK have always been vegan. They will also remove any animal...
by EmzyMouche
Mon Sep 02, 2013 4:26 am
Forum: Introductions
Topic: Training Hard
Replies: 4
Views: 1834

Re: Training Hard

Thanks for your replies guys. I'm finding this forum and invaluable resource. :)
by EmzyMouche
Tue Aug 27, 2013 9:04 am
Forum: Bodybuilding/Strength Training
Topic: Pull-Ups
Replies: 4
Views: 2052

Re: Pull-Ups

I do the assisted ones. I weigh 69kg and I go 3x6 reps at 30kg assisted. I've been doing this for ageeeeeees and I'm not able to go up any weight! :( I think trying the negative ones will help.
by EmzyMouche
Tue Aug 27, 2013 8:49 am
Forum: Bodybuilding/Strength Training
Topic: Pull-Ups
Replies: 4
Views: 2052

Re: Pull-Ups

I just had a look on You Tube and that looks totally doable. I'll have a go tomorrow and let you know how I get on. :)
by EmzyMouche
Tue Aug 27, 2013 8:35 am
Forum: Online Training Journals & Blogs
Topic: *Your best lift of the day ~ post it here*
Replies: 150
Views: 76513

Re: *Your best lift of the day ~ post it here*

* 3/4 of my bodyweight on the pull-up machine.
* 40kg pulley row
* 45kg tricep V rope
* 15kg skull crusher
* 35kg close grip pull down (lat machine)
by EmzyMouche
Tue Aug 27, 2013 6:26 am
Forum: General Discussion
Topic: Whats the worst thing you shouldn't eat but do?
Replies: 55
Views: 19945

Re: Whats the worst thing you shouldn't eat but do?

It's got to be Pizza Express Gardinera pizza, with a side of dough balls and half a bottle of red wine. This is a once a month treat and I absolutely love it! :twisted:
by EmzyMouche
Tue Aug 27, 2013 6:11 am
Forum: Vegan Recipes
Topic: Breakfast bars
Replies: 10
Views: 8343

Re: Breakfast bars

They look absolutely delicious! I don't suppose anyone could hazard a guess at marcos?
by EmzyMouche
Tue Aug 27, 2013 5:32 am
Forum: Bodybuilding/Strength Training
Topic: Pull-Ups
Replies: 4
Views: 2052

Pull-Ups

I've been trying to do pull-ups for over a year now. I've lost a shed ton of body fat, I'm training all the right muscles with my PT, but I just can't do it. I do assisted ones at the gym, but on their own it's impossible for me currently. Any tips on how a female bodied person can do them?
by EmzyMouche
Tue Aug 27, 2013 5:25 am
Forum: Introductions
Topic: Training Hard
Replies: 4
Views: 1834

Training Hard

Hello all you lovely vegan body building and fitness people! My name is Emma, but people call me Emz or Emzy. I’m 27 years old and I live in the UK. I’ve been vegan since September 2005 and I’m having a party next weekend to celebrate the best thing I’ve ever done in my life. Here’s my fitness story...

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