Search found 2 matches

by Narum
Mon Feb 22, 2016 2:43 pm
Forum: Health & Nutrition Programs
Topic: Diabetic and vegan
Replies: 3
Views: 2399

Re: Diabetic and vegan

So you've done low-fat, and high-fruit. Did you learn that this is the only permanent way to be thin? You've done a lot of different diets, and eaten too little.... and that's messed up your metabolism and kept you in fat-storage mode. So just get on low-fat high-cal and stay there. Then give it ti...
by Narum
Thu Feb 18, 2016 7:36 pm
Forum: Health & Nutrition Programs
Topic: Diabetic and vegan
Replies: 3
Views: 2399

Diabetic and vegan

I began working out 3-4 years ago (at the same time I turned vegan) and it's been a very good journey so far. However, there is one issue that continue to haunt me; my body fat %. I'm not trying to hit a single digit number, I just want to get rid of my love handles. I suspect that me being a type 1...

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