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How To Create Your Own Plant-Based Athlete Meal Plans Over the twenty years that I have been a plant-based (vegan) athlete, I’ve realized that many people know what foods they want to avoid when they decide to become vegan, but they’re often unsure about the foods to eat to thrive as a plant-based athlete. An obvious first step is to avoid eating animal products, but what to replace them with becomes the mission to conquer. Many animal products are 1500-3000 calories per pound, whereas most plant foods are 200-500 calories per pound. Naturally, there will be questions about what to eat to replace animal foods in order to maintain your current weight, build muscle,…
Last reply by civilconstipation, -
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Hey. I'm at a crossroads regarding the idea of purchasing Spotify plays to increase exposure for my tracks. I've heard mixed opinions about its effectiveness and potential drawbacks. Can anyone share their firsthand experiences with buying Spotify plays? Did it yield tangible results in terms of audience engagement and visibility, or did it fall short of expectations? Moreover, I'm concerned about the ethical implications and any possible negative consequences it might have on my reputation as an artist learn more. Any advice or alternative strategies for promoting music organically would be greatly appreciated. Looking forward to hearing your insights. Thanks!
Last reply by jackaustin, -
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What is special about choosing an IT development company?
Last reply by serebrina, -
- 4 replies
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Last reply by JeremyS, -
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Hey everyone, I'm in the market for a new finance app to help me manage my expenses and savings more efficiently. With so many options out there, I'm feeling a bit overwhelmed. I'm looking for something user-friendly with features like budget tracking paymaj.com, bill reminders, and maybe even investment tracking. Security is also a top priority for me. If you have any recommendations or personal experiences with finance apps that you could share, I would greatly appreciate it. Any insights on pros and cons, ease of use, and overall satisfaction would be super helpful in making my decision. Thanks in advance!
Last reply by jackaustin, -
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Greetings, luxury seekers! I'm looking for casinos in Kenya that offer an extravagant and lavish gaming experience, where every detail contributes to a movie-like ambiance. Any recommendations for opulent casinos?
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Last reply by Jessicaa, -
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Looking for compassionate home care providers who prioritize empathy and understanding. Can you share any experiences or recommendations for providers known for their compassionate care approach?
Last reply by archybows, -
- 5 replies
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Hi friends, has anyone tried using Chattyspace yet? What can you say about your experience? What features of this platform do you highlight? And are there any aspects to consider when using it?
Last reply by kennysteel985, -
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I ask this every year it seems If money were no option...where would you most like to visit? For me, some of the places I list every year are still on the list which means I haven't made it happen yet! Time to change that soon! South Africa Indonesia Thailand Greece Brazil Japan Are on the list right now You?
Last reply by kozakor, -
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Hey everyone, I've been considering diving into the world of gold investment lately, but I have a few burning questions I'd love to get some insights on. Firstly, what's the best way to buy gold for someone who's just starting out – physical gold or best gold ira company? I'm also curious about the factors that influence gold prices – is it solely economic or are there other geopolitical factors at play? And finally, how do you assess the credibility of gold sellers and ensure you're getting the real deal? Looking forward to hearing your experiences and advice on this glittering topic!
Last reply by jackaustin, -
- 4 replies
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Hey folks, I've heard about 1xBit for sports betting, but I'm curious about its ratings. Can anyone provide some insights into how 1xBit is rated compared to other platforms?
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Last reply by Nico, -
- 7 replies
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What are the advantages of logic games?
Last reply by rob.rain923, -
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Last reply by papers21, -
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Which Privacy films for home windows are best?
Last reply by cabaccum, -
- 5 replies
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Hey there, fellow gamers! I've recently stumbled upon Helldivers and I'm curious to know more about it. Can anyone share their experiences with the game and perhaps provide some insights into what makes it stand out in the crowded world of cooperative shooters?
Last reply by cabaccum, -
- 4 replies
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As I explore casino options, I'm particularly interested in venues that offer a diverse range of games to cater to different preferences, paired with delectable dining options that elevate the overall experience. Any insights into a casino that excels in both gaming variety and culinary excellence, creating a truly immersive and enjoyable visit?
Last reply by Jessicaa, -
- 2 replies
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what is the difference between accounts receivable and accounts payable ?
Last reply by serebrina, -
- 5 replies
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What tips help you make your business effective?
Last reply by AbigailHancock, -
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Last reply by melissared, -
- 10 replies
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Online sports betting can be a fun and exciting way to engage with your favorite sports, but it's important to prioritize safety and security when choosing a betting site. What steps do you take to ensure that the site you're using is reputable and licensed? Do you read reviews and do research before signing up and depositing money? What precautions do you take to protect your account, such as using strong passwords and enabling two-factor authentication? And for those new to online sports betting, what advice do you have for choosing a safe and reliable online sportsbook? Share your tips and experiences in the comments below, and don't forget to check out this article fo…
Last reply by jackaustin, -
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Hey everyone, I'm diving into the world of charter yacht rentals and could use some guidance. What are the key factors I should consider when selecting a charter company? I'm particularly interested in safety measures, vessel condition, and customer service. Any recommendations on reputable charter companies like https://www.gocharter.com/ or destinations would be greatly appreciated. Additionally, what hidden costs should I watch out for? Are there any negotiation tips to get the best deal without sacrificing quality? Share your experiences and insights to help me make an informed decision. Thanks in advance for your input!
Last reply by jackaustin, -
- 7 replies
- 139 views
I'm in need of some advice on finding a reliable online casino. There are countless websites out there, but I'm unsure which ones I can trust. If anyone has any recommendations for a reputable platform to explore, I'd greatly appreciate it! Also, I'm on the lookout for genuine reviews or ratings that can help me make an informed decision. Your assistance in guiding me through this process would be incredibly helpful!
Last reply by daniel3112, -
- 2 replies
- 65 views
Navigating the world of YouTube video promotion can be daunting, especially for newcomers like me. I'm on the lookout for an in-depth guide or article that covers everything from basic promotion strategies to advanced techniques for growing a YouTube channel. Can anyone recommend a resource that provides insights into optimizing video titles, thumbnails, descriptions, and tags for better discoverability and audience engagement?
Last reply by archybows, -
- 11 replies
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As I explore cryptocurrency payment options for my business, I'm curious about the potential impact on my customer base. Are there any studies or data that showcase the consumer adoption and preference for businesses that accept cryptocurrencies? I'm interested in understanding the potential benefits and potential challenges.
Last reply by AbigailHancock, -
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Hey everyone, I've been diving deep into Stick War Legacy lately and I'm loving it! However, I've hit a bit of a roadblock and I'm hoping some seasoned players can lend me a hand. I'm struggling with managing my resources efficiently, especially in the later stages of the game Download Now For IOS. How do you balance upgrading units, building defenses, and expanding your army without draining your gold reserves too quickly? Do you have any favorite strategies or tips for optimizing resource management in Stick War Legacy? I'd love to hear your insights and tactics.
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