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How To Create Your Own Plant-Based Athlete Meal Plans Over the twenty years that I have been a plant-based (vegan) athlete, I’ve realized that many people know what foods they want to avoid when they decide to become vegan, but they’re often unsure about the foods to eat to thrive as a plant-based athlete. An obvious first step is to avoid eating animal products, but what to replace them with becomes the mission to conquer. Many animal products are 1500-3000 calories per pound, whereas most plant foods are 200-500 calories per pound. Naturally, there will be questions about what to eat to replace animal foods in order to maintain your current weight, build muscle,…
Last reply by civilconstipation, -
- 2 replies
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Hey everyone, I'm currently facing a bit of a conundrum regarding door widening in my home and could use some advice. I'm considering widening the doorways to improve accessibility, but I'm torn between the cost and the potential disruption it may cause. On one hand, it would make navigating the house much easier for everyone, especially those with mobility aids. On the other hand, the process might be extensive and pricey. Have any of you tackled a similar project before? How did it go, and do you have any tips or insights to share? I'd greatly appreciate any input or experiences you can offer! Thanks in advance!
Last reply by rob.rain923, -
- 1 reply
- 21 views
Hey folks, I’m hitting a bit of a snag with my Fisher & Paykel washing machine here in NZ—need a new agitator ASAP. Just as I started optimizing my home to cut down on energy use (you know, going green while saving some green!), my trusty machine decides to go on the fritz. Anyone know a reliable shop around here that stocks these parts? Really appreciate any leads!
Last reply by estgee, -
- 2 replies
- 11 views
I've been contemplating the idea of finding a Filipino bride through mail-order services. The cultural aspect intrigues me, but how do these platforms ensure the authenticity of the connections formed?
Last reply by tonybil, -
- 0 replies
- 17 views
It's been a while since I've been actively involved in searching Helpful for Temporary Labor Staffing Employment Agency work in Fort Myers. I submitted my resume on the Big Three, Monster, HotJobs, and Career Builder, and so far I've had 5 staffing agencies contact me within a period of 3 days. What are your opinions working with staffing agencies? Do they recieve their commision off of your salary or does the company usually pay them for their "service"? Any pros or cons using staffing agencies would be appreciative as well.
Last reply by jackaustin, -
- 0 replies
- 16 views
Hey everyone, I've been considering installing an automatic bio-ethanol fireplace in my home, but I have a few questions before making a decision. Firstly, how safe are these fireplaces compared to traditional wood-burning ones? I want to ensure there are no risks associated with using bio-ethanol fuel. Secondly, are they easy to install and maintain? I'm not very handy with DIY projects, so I want something hassle-free. Lastly, how efficient are they in terms of heating a room? I'd appreciate any insights or experiences from those who have already installed automatic bio-ethanol fireplaces. Glossfire Automatische bio-ethanol haarden bieden een elegant en milieuvrien…
Last reply by jackaustin, -
- 0 replies
- 15 views
Hey everyone, I've been considering using the Cash App for managing my finances, but I've come across something puzzling. While browsing online, I found references to a Cash App APK. Can anyone shed some light on what this is? Is it a legitimate way to download cash app for windows 10 64 bit, or is it something to be cautious about? I want to ensure the safety and security of my financial transactions, so any insights or experiences you can share regarding the Cash App APK would be greatly appreciated. Thanks in advance for your help! Best regards,
Last reply by jackaustin, -
- 5 replies
- 289 views
Hi forum members, I'm in search of a casino with a diverse selection of games. Has anyone played at GGBet casino? What games are represented there, and is it worth registering there for the sake of diversity in the assortment?
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Last reply by Jessicaa, -
- 3 replies
- 75 views
I could really use your advice on something important. So, here's the scoop: I recently joined a digital nomad community and decided to embark on a journey of remote work and travel. While this lifestyle is exhilarating, it also poses some challenges, especially when it comes to managing finances on the go. That's why I've been considering diving into cryptocurrency trading as a way to stay financially independent and flexible while traveling the world. However, as a newbie in the crypto realm, I'm a bit lost on where to start. Can anyone recommend a beginner-friendly cryptocurrency trading platform that's accessible from different countries and time zones? Your insights …
Last reply by Donna_Lever, -
- 6 replies
- 175 views
Hello, everyone! I'm excited to dive into this discussion. I'm curious about the step-by-step process of creating a wedding hairstyle. From the initial consultation to the final styling on the actual wedding day, how does the entire process unfold?
Last reply by AbigailHancock, -
- 0 replies
- 55 views
Hello everyone, I recently acquired a thermal printer and I'm having some trouble understanding its compatibility. The printer model is [insert model here], and I'm wondering if it's compatible with Munbyn thermodrucker. Additionally, I'm curious about the optimal paper size and type for this printer to ensure smooth operation. If anyone has experience with thermal printers or insights into compatibility issues, I'd greatly appreciate your advice. It would also be helpful to hear about any recommendations for troubleshooting or optimizing performance. Thank you in advance for your assistance!
Last reply by jackaustin, -
- 2 replies
- 33 views
What is the best payout solution for a global marketplace?
Last reply by kozakor, -
- 3 replies
- 142 views
Hi colleagues, I've heard about Pushwoosh, but I don't quite understand what benefits it provides in notification management. Can someone tell me more about its key features?
Last reply by AbigailHancock, -
- 0 replies
- 25 views
Hey. I'm at a crossroads regarding the idea of purchasing Spotify plays to increase exposure for my tracks. I've heard mixed opinions about its effectiveness and potential drawbacks. Can anyone share their firsthand experiences with buying Spotify plays? Did it yield tangible results in terms of audience engagement and visibility, or did it fall short of expectations? Moreover, I'm concerned about the ethical implications and any possible negative consequences it might have on my reputation as an artist learn more. Any advice or alternative strategies for promoting music organically would be greatly appreciated. Looking forward to hearing your insights. Thanks!
Last reply by jackaustin, -
- 2 replies
- 53 views
What is special about choosing an IT development company?
Last reply by serebrina, -
- 4 replies
- 400 views
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Last reply by JeremyS, -
- 1 reply
- 77 views
Hey everyone, I'm in the market for a new finance app to help me manage my expenses and savings more efficiently. With so many options out there, I'm feeling a bit overwhelmed. I'm looking for something user-friendly with features like budget tracking paymaj.com, bill reminders, and maybe even investment tracking. Security is also a top priority for me. If you have any recommendations or personal experiences with finance apps that you could share, I would greatly appreciate it. Any insights on pros and cons, ease of use, and overall satisfaction would be super helpful in making my decision. Thanks in advance!
Last reply by jackaustin, -
- 4 replies
- 153 views
Greetings, luxury seekers! I'm looking for casinos in Kenya that offer an extravagant and lavish gaming experience, where every detail contributes to a movie-like ambiance. Any recommendations for opulent casinos?
Last reply by Jessicaa, -
- 2 replies
- 108 views
Looking for compassionate home care providers who prioritize empathy and understanding. Can you share any experiences or recommendations for providers known for their compassionate care approach?
Last reply by archybows, -
- 5 replies
- 299 views
Hi friends, has anyone tried using Chattyspace yet? What can you say about your experience? What features of this platform do you highlight? And are there any aspects to consider when using it?
Last reply by kennysteel985, -
- 3 followers
- 55 replies
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I ask this every year it seems If money were no option...where would you most like to visit? For me, some of the places I list every year are still on the list which means I haven't made it happen yet! Time to change that soon! South Africa Indonesia Thailand Greece Brazil Japan Are on the list right now You?
Last reply by kozakor, -
- 0 replies
- 43 views
Hey everyone, I've been considering diving into the world of gold investment lately, but I have a few burning questions I'd love to get some insights on. Firstly, what's the best way to buy gold for someone who's just starting out – physical gold or best gold ira company? I'm also curious about the factors that influence gold prices – is it solely economic or are there other geopolitical factors at play? And finally, how do you assess the credibility of gold sellers and ensure you're getting the real deal? Looking forward to hearing your experiences and advice on this glittering topic!
Last reply by jackaustin, -
- 4 replies
- 154 views
Hey folks, I've heard about 1xBit for sports betting, but I'm curious about its ratings. Can anyone provide some insights into how 1xBit is rated compared to other platforms?
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Last reply by Nico, -
- 7 replies
- 403 views
What are the advantages of logic games?
Last reply by rob.rain923, -
- 0 replies
- 52 views
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