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How To Create Your Own Plant-Based Athlete Meal Plans Over the twenty years that I have been a plant-based (vegan) athlete, I’ve realized that many people know what foods they want to avoid when they decide to become vegan, but they’re often unsure about the foods to eat to thrive as a plant-based athlete. An obvious first step is to avoid eating animal products, but what to replace them with becomes the mission to conquer. Many animal products are 1500-3000 calories per pound, whereas most plant foods are 200-500 calories per pound. Naturally, there will be questions about what to eat to replace animal foods in order to maintain your current weight, build muscle,…
Last reply by civilconstipation, -
Hi everyone, the amount of research needed for my capstone project is daunting. How do you manage to find relevant sources, organize the information, and stay focused during the research phase?
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Hey everyone, I've been thinking about privacy on social media. Does anyone know how to stay anonymous on Instagram?
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what is a lip filler pen?
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Existem casinos online que oferecem condições realmente boas para ganhar dinheiro online? Não quero correr nenhum risco extra.
Last reply by SusanBones, -
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We found a company in Singapore that agreed to become our business partner. For further work, I, as the head of the company, need to register it in Singapore and head the head office, recruit staff there. But I don't know how to start and what to do at first. Who can help me in this matter?
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Was out shopping for the long weekend and picked up some kosher spinach which was beside the organic one, is kosher the same as organic? (no pesticides)
Last reply by AbigailHancock, -
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How can I start an online gambling business?
Last reply by bisseranast, -
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What are the features of implementing a business in the healthcare sector?
Last reply by jackaustin, -
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I really want to start gambling. For a long time I dared to register at the bookmaker's with the aim of using my chance to win there. Among all popular bookmakers in Canada, mostly I am interested in 1win. I found information that there is the bookmaker-clone of 1win here https://betclone.com/ And now I don't know where to register. What to do? Can you give me some advises?
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What is the best game you have ever played?
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Last reply by Nico, -
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What are the advantages of logic games?
Last reply by serebrina, -
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Hi everyone, I've been exploring the concept of debt burden ratio and recently stumbled upon a calculator online. While it seems straightforward, I'm a bit confused about how exactly it works. Could someone kindly clarify the inputs required for such a calculator? I understand it's a measure of how much of one's income goes towards servicing debt burden ratio calculator, but I'm unsure about the specific data points needed for accurate calculation. Additionally, any insights into interpreting the results would be greatly appreciated. Thank you in advance for your assistance. Looking forward to learning from the community's expertise!
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Last reply by jackaustin, -
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What marketing and advertisement tips can you suggest?
Last reply by rob.rain923, -
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Hey, I’ve been thinking about enhancing my workout results, and I heard about legal steroids. Does anyone know where I can buy legal steroids online? Share your thoughts please in comments.
Last reply by rinata77, -
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Hey everyone, I've been exploring different snipping tool software lately, but I'm struggling to find one that meets all my needs. Can anyone recommend a tool that's both user-friendly and powerful enough for advanced editing? I need something that allows me to capture screenshots effortlessly and then manipulate them as needed, whether it's adding annotations, blurring sensitive information, or enhancing the image quality. Any suggestions would be greatly appreciated!
Last reply by tonybil, -
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Play your favourite slot games at WinsRoyal.com and collect not only good times but also rewarding prizes. Feeling lucky? Search for titles with the biggest money jackpots and spin the slots with your favourite themes. Not in the mood to spend your money? No worries! At WinsRoyal.com, you can play free slots online. You'll find a variety of free slot machines that offer you the chance to have fun and experience all the emotions of the game without having to spend a penny. If you do decide to take a chance and try your luck with real money, you can deposit funds into your account. In just a few seconds, you'll have all the necessary funds in your account and be ready to st…
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Last reply by Jessicaa, -
À part les fleurs, utilisez-vous autre chose pour les félicitations ? Je recommande de commander de délicieux gâteaux. Avec la livraison Flowwow, vous pouvez tout commander au même endroit. Seuls les desserts les plus frais et les plus délicieux vous attendent aujourd'hui !
Last reply by Ace001, -
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Can anyone recommend a seamless way to integrate crypto payments into my website? I’m looking for a solution that is easy to set up and manage, with minimal technical hurdles. It’s important that the process doesn’t disrupt my current operations.
Last reply by archybows, -
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I'm planning a casino tour in Kenya and want to visit multiple locations. What are the top casinos to include on my tour for a diverse and exciting gaming experience?
Last reply by Jessicaa, -
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Hey everyone, I'm trying to wrap my head around the reverse VAT calculator in Ireland, and I could really use some assistance. I understand the concept of VAT and how it applies to purchases, but I'm a bit confused about the reverse calculation process, especially when it comes to reclaiming VAT https://vatcalculatorg.com/. Can someone break it down for me in simpler terms or perhaps share a reliable online tool or resource for calculating reverse VAT? Any tips or insights would be greatly appreciated! Thanks in advance for your help.
Last reply by jackaustin, -
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What casinos in Nairobi offer the best experience for visitors? I'm interested in finding places with good reviews, a welcoming environment, and a variety of games. Any suggestions for making the most of my visit would be great.
Last reply by archybows, -
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So I emailed Mountain Equipment Coop here is Canada to ask about veganizing their stores, both in terms of labelling vegan products and, because MEC has it's own line of products, about making more vegan products. For example, MEC sells a decent quality duffle bag, but the handle has a leather grip. For those who don`t know MEC, it is Canada's most well-known outdoors shop (certainly for climbing). It is a 'co-op' in that you pay 5$ for life. But MEC also has a very strong stance on sustainability, both in developing products and in their stores themselves. www.mec.ca Here is MEC's response (I was actually somewhat shocked): Thanks for the comments. My name i…
Last reply by AbigailHancock, -
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Hey everyone, I was thinking about hiring a wedding photographer in Paris. I've heard great things about the Milan Photographer. They seem to have a good reputation and offer a variety of packages. Has anyone here used their services?
Last reply by tonybil,
