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Labour Day Weekend Update

Last post by SyrLinus « Sun Sep 04, 2016 11:52 am
Posted in About This Website Forum

by SyrLinus » Sun Sep 04, 2016 11:52 am » in About This Website Forum

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Last post by SyrLinus View the latest post Sun Sep 04, 2016 11:52 am
**BIG UPDATE: REVISED (again)** (January 17, 2016)

Last post by esqinchi « Tue Jan 26, 2016 8:01 pm
Posted in Bodybuilding/Strength Training
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by SyrLinus » Thu Dec 31, 2015 6:14 pm » in Bodybuilding/Strength Training

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Last post by esqinchi View the latest post Tue Jan 26, 2016 8:01 pm
Forum eMail Issues (*RESOLVED*)

Last post by SyrLinus « Fri Apr 17, 2015 4:47 pm
Posted in Bodybuilding/Strength Training

by SyrLinus » Fri Apr 17, 2015 4:47 pm » in Bodybuilding/Strength Training

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Last post by SyrLinus View the latest post Fri Apr 17, 2015 4:47 pm
*Quick update*

Last post by Mini Forklift Ⓥ « Tue Jul 22, 2014 4:25 pm
Posted in Bodybuilding/Strength Training
Replies: 7
Attachment(s) by Mini Forklift Ⓥ » Thu Dec 12, 2013 4:39 am » in Bodybuilding/Strength Training

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What do you like/dislike about this forum?

Last post by Veggie_Steve « Sun Mar 26, 2017 3:11 pm
Posted in Bodybuilding/Strength Training
Replies: 34
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by Mini Forklift Ⓥ » Fri Jul 05, 2013 5:45 pm » in Bodybuilding/Strength Training
34 Replies

132592 Views

Last post by Veggie_Steve View the latest post Sun Mar 26, 2017 3:11 pm
User Ranks

Last post by VeganSink94 « Thu Aug 22, 2013 4:53 pm
Posted in Bodybuilding/Strength Training
Replies: 10
This topic has a poll. by SyrLinus » Mon May 27, 2013 10:35 am » in Bodybuilding/Strength Training

10 Replies

72495 Views

Last post by VeganSink94 View the latest post Thu Aug 22, 2013 4:53 pm
How to create and maintain a Training Journal

Last post by Mini Forklift Ⓥ « Wed Dec 12, 2012 12:45 pm
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by robert » Tue Jan 03, 2012 1:56 am

1 Replies

10795 Views

Last post by Mini Forklift Ⓥ View the latest post Wed Dec 12, 2012 12:45 pm
How to add a Profile Image (Avatar photo) to your page

Last post by zaza « Sun Jun 23, 2013 3:08 am
Replies: 5
by robert » Sun Jan 01, 2012 10:47 pm

5 Replies

12420 Views

Last post by zaza View the latest post Sun Jun 23, 2013 3:08 am
Easy Ways to Support This Website

Last post by robert « Thu Jun 07, 2012 11:55 am
Posted in Bodybuilding/Strength Training
Replies: 41
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by robert » Wed Dec 28, 2011 7:39 pm » in Bodybuilding/Strength Training
41 Replies

218682 Views

Last post by robert View the latest post Thu Jun 07, 2012 11:55 am
Chat is back

Last post by Adrasteia « Mon Mar 03, 2014 3:41 am
Posted in Bodybuilding/Strength Training
Replies: 16
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by SyrLinus » Sun May 29, 2011 10:45 pm » in Bodybuilding/Strength Training
16 Replies

148603 Views

Last post by Adrasteia View the latest post Mon Mar 03, 2014 3:41 am

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Skinny dude.

Last post by C.O. « Tue Dec 03, 2013 10:53 pm
Replies: 4
by pspforever1 » Thu Nov 28, 2013 1:35 pm

4 Replies

3379 Views

Last post by C.O. View the latest post Tue Dec 03, 2013 10:53 pm
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Last post by Gorilla « Fri Nov 29, 2013 10:02 am
Replies: 1191
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Attachment(s) by Mini Forklift Ⓥ » Sun Jan 22, 2012 3:57 pm
1191 Replies

196171 Views

Last post by Gorilla View the latest post Fri Nov 29, 2013 10:02 am
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Last post by Mini Forklift Ⓥ « Thu Nov 21, 2013 3:44 am
Replies: 18
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Attachment(s) by SunWarrior » Wed Aug 07, 2013 7:10 pm
18 Replies

8233 Views

Last post by Mini Forklift Ⓥ View the latest post Thu Nov 21, 2013 3:44 am
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Last post by C.O. « Wed Nov 20, 2013 11:07 pm
Replies: 54
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by Gaia » Tue Jul 31, 2012 9:05 pm
54 Replies

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Last post by C.O. View the latest post Wed Nov 20, 2013 11:07 pm
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Replies: 12
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12 Replies

5627 Views

Last post by C.O. View the latest post Sun Nov 17, 2013 3:24 pm
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5 Replies

4853 Views

Last post by C.O. View the latest post Sun Nov 03, 2013 10:40 pm
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Replies: 48
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48 Replies

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12 Replies

4607 Views

Last post by HIT Rob View the latest post Sat Nov 02, 2013 1:09 pm
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Replies: 7
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7 Replies

3551 Views

Last post by GeorgeP View the latest post Sat Nov 02, 2013 4:12 am
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Last post by C.O. « Tue Oct 29, 2013 7:20 pm
Replies: 1
by besu » Tue Oct 22, 2013 2:22 am

1 Replies

2676 Views

Last post by C.O. View the latest post Tue Oct 29, 2013 7:20 pm
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Last post by C.O. « Sat Oct 19, 2013 6:08 pm
Replies: 17
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by hmihal » Thu Jan 03, 2013 3:07 pm
17 Replies

8082 Views

Last post by C.O. View the latest post Sat Oct 19, 2013 6:08 pm
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Last post by C.O. « Sat Oct 19, 2013 6:06 pm
Replies: 82
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by ICanDoThis » Mon Jun 28, 2010 11:31 pm
82 Replies

34327 Views

Last post by C.O. View the latest post Sat Oct 19, 2013 6:06 pm
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Replies: 22
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22 Replies

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Last post by C.O. View the latest post Sat Oct 19, 2013 6:05 pm
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Last post by C.O. « Sat Oct 19, 2013 6:02 pm
Replies: 87
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by BigRed » Wed Jul 11, 2012 10:37 am
87 Replies

30277 Views

Last post by C.O. View the latest post Sat Oct 19, 2013 6:02 pm
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Last post by C.O. « Sat Oct 19, 2013 5:53 pm
Replies: 9
by Brezi7777 » Thu Feb 28, 2013 1:12 am

9 Replies

4421 Views

Last post by C.O. View the latest post Sat Oct 19, 2013 5:53 pm
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Replies: 4
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4 Replies

3422 Views

Last post by C.O. View the latest post Sat Oct 19, 2013 5:52 pm
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Replies: 2
by Space-Jam » Mon Sep 23, 2013 9:20 am

2 Replies

3001 Views

Last post by C.O. View the latest post Sat Oct 19, 2013 5:49 pm
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Replies: 9
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9 Replies

4469 Views

Last post by C.O. View the latest post Sat Oct 19, 2013 5:48 pm
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Last post by FormicaLinoleum « Wed Oct 16, 2013 1:55 am
Replies: 13
Attachment(s) by FormicaLinoleum » Sun Aug 25, 2013 9:09 am

13 Replies

5331 Views

Last post by FormicaLinoleum View the latest post Wed Oct 16, 2013 1:55 am
xChrisZx Training Journal - Back On Track

Last post by xChrisZx « Mon Oct 07, 2013 11:18 pm
Replies: 134
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Attachment(s) by xChrisZx » Thu Dec 29, 2011 9:35 pm
134 Replies

43255 Views

Last post by xChrisZx View the latest post Mon Oct 07, 2013 11:18 pm
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Last post by Kora « Thu Oct 03, 2013 5:36 am
Replies: 28
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by Kora » Mon Aug 12, 2013 10:49 am
28 Replies

8144 Views

Last post by Kora View the latest post Thu Oct 03, 2013 5:36 am
Jimi Sitko 2011 ** 14weeks out

Last post by C.O. « Wed Oct 02, 2013 8:38 pm
Replies: 25
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by Octopussoir » Tue Mar 29, 2011 3:01 pm
25 Replies

12505 Views

Last post by C.O. View the latest post Wed Oct 02, 2013 8:38 pm
a light read and perhaps a good laugh.

Last post by C.O. « Wed Oct 02, 2013 8:36 pm
Replies: 19
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by paulamrein » Fri Jun 29, 2012 3:00 pm
19 Replies

9290 Views

Last post by C.O. View the latest post Wed Oct 02, 2013 8:36 pm
SeventhDay -- JUICE FAST; to LOSE FAST.

Last post by C.O. « Wed Oct 02, 2013 8:34 pm
Replies: 10
by SeventhDay » Tue Jun 19, 2012 9:57 pm

10 Replies

6406 Views

Last post by C.O. View the latest post Wed Oct 02, 2013 8:34 pm
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Replies: 11
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11 Replies

6646 Views

Last post by C.O. View the latest post Wed Oct 02, 2013 8:32 pm
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Replies: 42
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by humancertainty » Fri Feb 08, 2013 3:53 pm
42 Replies

15696 Views

Last post by C.O. View the latest post Wed Oct 02, 2013 8:07 pm
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Replies: 1
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1 Replies

2790 Views

Last post by C.O. View the latest post Sun Sep 29, 2013 6:35 pm
Jolita Brilliant Training Journal

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Replies: 4
by JolitaB » Fri Jan 06, 2012 5:06 pm

4 Replies

3824 Views

Last post by C.O. View the latest post Thu Sep 19, 2013 10:02 pm
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Replies: 60
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by greengirl » Thu Dec 29, 2011 7:17 pm
60 Replies

21660 Views

Last post by C.O. View the latest post Thu Sep 19, 2013 10:00 pm
Training Journal for KatVonDstroya

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Replies: 29
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Attachment(s) by KatVonDstroya » Sun Jan 01, 2012 3:36 pm
29 Replies

9722 Views

Last post by C.O. View the latest post Thu Sep 19, 2013 9:54 pm
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Last post by C.O. « Thu Sep 19, 2013 9:51 pm
Replies: 74
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Attachment(s) by Simi » Fri Dec 30, 2011 11:55 pm
74 Replies

24302 Views

Last post by C.O. View the latest post Thu Sep 19, 2013 9:51 pm
FDesiderio's Journal

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Replies: 6
by fdesiderio » Sun May 06, 2012 3:58 pm

6 Replies

4316 Views

Last post by C.O. View the latest post Thu Sep 19, 2013 9:50 pm
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Replies: 86
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by HCPinGviini » Sun Oct 12, 2008 2:37 pm
86 Replies

29905 Views

Last post by C.O. View the latest post Thu Sep 19, 2013 9:47 pm
Food/Fuel

Last post by C.O. « Thu Sep 19, 2013 9:42 pm
Replies: 13
by SaraTonin » Thu Feb 16, 2012 9:47 am

13 Replies

6140 Views

Last post by C.O. View the latest post Thu Sep 19, 2013 9:42 pm
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Replies: 9
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9 Replies

4665 Views

Last post by C.O. View the latest post Thu Sep 19, 2013 8:37 pm
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13 Replies

4419 Views

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Replies: 21
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by OliveBlood » Sun Oct 14, 2012 3:45 am
21 Replies

10353 Views

Last post by C.O. View the latest post Tue Sep 17, 2013 6:53 pm
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Last post by Spyda « Mon Sep 09, 2013 3:25 am
Replies: 2
This topic has a poll. by Spyda » Sun Jul 14, 2013 2:36 pm

2 Replies

3242 Views

Last post by Spyda View the latest post Mon Sep 09, 2013 3:25 am
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Replies: 17
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17 Replies

7689 Views

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6 Replies

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6 Replies

3865 Views

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4 Replies

4018 Views

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most hated lift/machine/exercise and the most loved ones

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9 Replies

3767 Views

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No Bacon until I bring home the Bacon

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6 Replies

2355 Views

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Z's lifts.

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9 Replies

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2 Replies

1522 Views

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7 Replies

3069 Views

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Last post by Mini Forklift Ⓥ « Sat Jul 20, 2013 5:29 pm
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by BlueRose » Sat Mar 27, 2010 8:58 am
278 Replies

66934 Views

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18491 Views

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8162 Views

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6 Replies

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Replies: 195
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Attachment(s) by Arvid Beck » Thu Dec 27, 2012 5:51 am
195 Replies

40237 Views

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Replies: 357
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Attachment(s) by Cown » Mon Dec 19, 2011 9:08 pm
357 Replies

77800 Views

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Karen's...

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Attachment(s) by kareno » Mon Jan 02, 2012 12:32 am
216 Replies

42693 Views

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11 Replies

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Attachment(s) by Vegan Aspirant » Sun Feb 24, 2013 2:29 pm
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Replies: 239
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Attachment(s) by lduncan88 » Tue Feb 07, 2012 11:56 pm
239 Replies

60311 Views

Last post by mrbear666 View the latest post Mon May 27, 2013 1:40 pm
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Replies: 328
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Attachment(s) by Lean and Green » Tue Feb 05, 2008 2:38 am
328 Replies

84791 Views

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Adena gets strong!

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Replies: 328
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by Adena » Sat Feb 13, 2010 8:08 pm
328 Replies

63179 Views

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Remember cbob3000?

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by cbob3000 » Tue Oct 11, 2011 3:54 pm

3 Replies

4356 Views

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Replies: 20
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20 Replies

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11 Replies

4310 Views

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7 Replies

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13 Replies

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Last post by C.O. View the latest post Wed May 01, 2013 12:35 pm
2012.. Jen's year to become fit and fab

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by jerect » Sun Jan 01, 2012 1:33 pm

11 Replies

4529 Views

Last post by C.O. View the latest post Mon Apr 29, 2013 1:19 pm
Figure/Bikini Wanna-be (training for my first comp!)

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by luvpitbulls » Wed Feb 16, 2011 10:13 pm

10 Replies

6645 Views

Last post by C.O. View the latest post Mon Apr 29, 2013 1:18 pm
noaton's exercise log

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by noaton » Thu Apr 05, 2012 7:09 pm

6 Replies

3129 Views

Last post by C.O. View the latest post Mon Apr 29, 2013 1:17 pm
Aww shiiiit I bet you're jealous of my amazing workout!

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Replies: 4
by col0016 » Sun Apr 28, 2013 12:46 am

4 Replies

2161 Views

Last post by C.O. View the latest post Sun Apr 28, 2013 10:16 pm
Help with shedding and shredding...

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1 Replies

1864 Views

Last post by C.O. View the latest post Wed Apr 24, 2013 8:31 pm
Compassion's Training Log!

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Replies: 26
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by Compassion » Fri Jan 04, 2013 9:14 pm
26 Replies

8522 Views

Last post by Mini Forklift Ⓥ View the latest post Sat Apr 20, 2013 4:10 pm
Missyle's Derby Improvement Log 2012

Last post by FormicaLinoleum « Sat Apr 20, 2013 5:58 am
Replies: 145
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Attachment(s) by FormicaLinoleum » Mon Dec 19, 2011 12:42 pm
145 Replies

41318 Views

Last post by FormicaLinoleum View the latest post Sat Apr 20, 2013 5:58 am
Bart's B.A.2.0 Training Log

Last post by C.O. « Tue Apr 16, 2013 10:52 pm
Replies: 77
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by bartronx7 » Sun Jan 08, 2012 11:16 pm
77 Replies

24804 Views

Last post by C.O. View the latest post Tue Apr 16, 2013 10:52 pm
Cycling On The Edge

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Replies: 31
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by KarakD. » Thu Jan 05, 2012 11:45 am
31 Replies

11312 Views

Last post by C.O. View the latest post Tue Apr 16, 2013 10:51 pm
Vegan Body Transformation Log

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by VeganBodyTM » Mon Aug 27, 2012 4:18 pm

14 Replies

6722 Views

Last post by C.O. View the latest post Tue Apr 16, 2013 10:49 pm
WhenDanSaysJump : The Journal Of Joy.

Last post by C.O. « Tue Apr 16, 2013 10:42 pm
Replies: 20
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by WhenDanSaysJump » Fri May 25, 2012 11:11 am
20 Replies

7407 Views

Last post by C.O. View the latest post Tue Apr 16, 2013 10:42 pm
YouTube Channel, Training and Nutrition Journal

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Attachment(s) by VeganHealthFitness » Thu Jan 24, 2013 7:01 am
48 Replies

14282 Views

Last post by Mini Forklift Ⓥ View the latest post Mon Apr 08, 2013 6:22 am
Vegan Bodybuilding Progress (2 months) 95% raw!!

Last post by C.O. « Thu Apr 04, 2013 2:47 pm
Replies: 2
by VeganHealthFitness » Sat Mar 30, 2013 2:42 am

2 Replies

2138 Views

Last post by C.O. View the latest post Thu Apr 04, 2013 2:47 pm
Kailee- new to this site! My log.

Last post by C.O. « Thu Apr 04, 2013 2:40 pm
Replies: 1
Attachment(s) by KaileeM » Thu Apr 04, 2013 8:22 am

1 Replies

1867 Views

Last post by C.O. View the latest post Thu Apr 04, 2013 2:40 pm
Randall's Log: Getting in shape for graduation and Jiu Jitsu

Last post by C.O. « Thu Mar 28, 2013 4:20 pm
Replies: 63
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by xdarthveganx » Tue May 01, 2012 3:15 am
63 Replies

20746 Views

Last post by C.O. View the latest post Thu Mar 28, 2013 4:20 pm
Colin's 2012 training journal

Last post by C.O. « Thu Mar 28, 2013 4:18 pm
Replies: 171
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Attachment(s) by ceasom » Fri Dec 30, 2011 3:18 pm
171 Replies

34193 Views

Last post by C.O. View the latest post Thu Mar 28, 2013 4:18 pm
Memoirs of an Imperfect Siren

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by SeaSiren » Fri Jan 25, 2013 9:32 pm

7 Replies

3471 Views

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brahmastra's log

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Replies: 3
by brahmastra » Sun Feb 17, 2013 2:26 pm

3 Replies

2489 Views

Last post by C.O. View the latest post Thu Mar 28, 2013 4:04 pm
Paige's Training Journal for 2012 Contest Season

Last post by C.O. « Wed Mar 27, 2013 1:47 pm
Replies: 83
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by Paige » Sat Dec 31, 2011 1:41 pm
83 Replies

22738 Views

Last post by C.O. View the latest post Wed Mar 27, 2013 1:47 pm
This is really fun

Last post by C.O. « Wed Mar 13, 2013 11:47 pm
Replies: 1278
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by vivalasvegans » Mon Sep 01, 2008 1:00 pm
1278 Replies

123969 Views

Last post by C.O. View the latest post Wed Mar 13, 2013 11:47 pm
Yeti Log: AKA Run Beard Man, Run!

Last post by C.O. « Wed Mar 13, 2013 11:42 pm
Replies: 141
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by Cellar Yeti » Wed Aug 31, 2011 3:53 pm
141 Replies

32556 Views

Last post by C.O. View the latest post Wed Mar 13, 2013 11:42 pm
Rob's Firefighter Challenge

Last post by C.O. « Wed Mar 13, 2013 11:40 pm
Replies: 415
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by Rob PMFF » Wed Jan 20, 2010 1:18 pm
415 Replies

69316 Views

Last post by C.O. View the latest post Wed Mar 13, 2013 11:40 pm
Bode's Vegan Nerd Training Journal

Last post by C.O. « Wed Mar 13, 2013 11:39 pm
Replies: 46
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by Bode » Mon Mar 26, 2012 11:59 am
46 Replies

15755 Views

Last post by C.O. View the latest post Wed Mar 13, 2013 11:39 pm
You have to track it if you want to be successful at it!

Last post by C.O. « Wed Mar 13, 2013 11:35 pm
Replies: 172
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by MichelleRisley » Fri Dec 30, 2011 12:48 pm
172 Replies

42072 Views

Last post by C.O. View the latest post Wed Mar 13, 2013 11:35 pm

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