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Vegan Bodybuilding & FitnessHealthy Food Defines You |
| It is currently Sat May 18, 2013 5:10 pm |
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Moderators: C.O., Richard, robert, Mini Forklift Ⓥ
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| Announcements | ||||||||
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Easy Ways to Support This Website | 41 |
29154 |
Thu Jun 07, 2012 11:55 am |
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Chat is back | 15 |
26518 |
Sat Nov 17, 2012 12:59 am |
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| Topics | ||||||||
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Poll: What is your max Squat? | 9 |
472 |
Sat May 04, 2013 2:13 pm |
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Poll: What is your max Deadlift? | 43 |
959 |
Wed May 01, 2013 8:45 pm |
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Poll: What is your max Bench? | 6 |
431 |
Fri Feb 15, 2013 7:09 am |
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How did you learn to do proper deadlifts and squats? | 3 |
81 |
Wed May 08, 2013 2:10 am |
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How do you continue to get stronger? | 11 |
567 |
Tue May 07, 2013 5:01 am |
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Basic powerlifting set-up at home; not the typical home gym? | 12 |
450 |
Mon May 06, 2013 12:59 pm |
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How do you lift for strength and muscle? | 9 |
79 |
Sat Apr 20, 2013 4:45 pm |
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Info for Beginners PTII: The Basics Of Powerlifting | 6 |
989 |
Sat Apr 20, 2013 4:27 pm |
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Members Meet Results | 6 |
281 |
Sat Apr 20, 2013 3:11 pm |
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Keeping weight class | 4 |
171 |
Fri Apr 19, 2013 8:50 pm |
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My lifts have stalled. | 6 |
142 |
Fri Apr 19, 2013 4:59 pm |
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Dave Tate's Fxxxin' bench press tips | 5 |
91 |
Sun Apr 14, 2013 11:28 pm |
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What's your diet like? | 11 |
517 |
Sat Mar 23, 2013 3:46 pm |
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Non-leather powerlifting belts | 8 |
567 |
Sat Mar 23, 2013 2:49 pm |
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Soreness after workouts (DOMS) | 13 |
449 |
Sat Mar 09, 2013 12:32 am |
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Your goals for 2013 | 15 |
435 |
Fri Mar 08, 2013 11:53 pm |
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5/3/1 | 9 |
468 |
Mon Feb 18, 2013 7:00 pm |
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Deadlift Help! | 4 |
513 |
Tue Jan 08, 2013 10:42 pm |
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Some tips for a big deadlift (video) | 33 |
2141 |
Sat Jan 05, 2013 4:24 pm |
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Tips & tricks | 2 |
302 |
Fri Jan 04, 2013 5:00 pm |
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Powerlifting radio show/podcasts | 4 |
364 |
Thu Jan 03, 2013 3:00 pm |
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 Info for Beginners PTI: Your First Powerlifting Meet
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2 |
809 |
Fri May 11, 2012 4:43 pm |
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