Persilis Posted June 10, 2014 Share Posted June 10, 2014 Hi, I recently started lifting, and I wanted to know what your best bulking recipes are, I don't need a meal plan just the recipes.I know you guys are experienced and I was wanting to know what works for you guys, the best of the best. Also any other super yummy recipes are welcome!! Thank you so so much,P Link to comment Share on other sites More sharing options...
Persilis Posted June 11, 2014 Author Share Posted June 11, 2014 Anyone? Link to comment Share on other sites More sharing options...
Persilis Posted June 13, 2014 Author Share Posted June 13, 2014 cool Link to comment Share on other sites More sharing options...
maybenot Posted June 13, 2014 Share Posted June 13, 2014 Tested all these recipes and approved! Derek's shake is my favortie recipe among these =) http://www.veganbodybuilding.com/?page=article_marcella_005 http://www.veganbodybuilding.com/?page=article_recipe_wholefoodshake http://www.veganbodybuilding.com/?page=article_recipe_powerpudding http://www.veganbodybuilding.com/?page=article_recipe_everydaypowershake Link to comment Share on other sites More sharing options...
C.O. Posted June 16, 2014 Share Posted June 16, 2014 try searching bulking, bulk, bulking recipes, etc in the search button in the upper right hand corner of this forum. Also Robert Cheeke's book has some great stuff on what to eat when bulking. Link to comment Share on other sites More sharing options...
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