saldotrasho Posted November 22, 2013 Share Posted November 22, 2013 Hi there all, just thought I would introduce myself. I'm a 30 year old from Melbourne, vegetarian for 15 years, vegan for 1. I started exercising frequently about three years ago, to lose weight and surprise, surprise it worked! I recently found myself stuck in a bit of a rut and not being able to reach my fitness goals, super frustrating! About two months ago a friend suggested I start lifting heavier weights and not focus so much on cardio. So I made the switch and I'm so glad I did. I can see major changes in my body and mind. Although I'm super new to this, I can't wait to see what I can achieve! Link to comment Share on other sites More sharing options...
mrbear666 Posted November 22, 2013 Share Posted November 22, 2013 hey and welcome! sounds like your enjoying your working out and progress! start up a journal, they are pretty popular here and everyone helps each other in them! good luck with the weights mike Link to comment Share on other sites More sharing options...
C.O. Posted November 27, 2013 Share Posted November 27, 2013 Hi and welcome and congrats on your first year as a vegan. I love Melbourne, wondrous city. What's your name btw? Link to comment Share on other sites More sharing options...
hsorlando Posted November 27, 2013 Share Posted November 27, 2013 Welcome, sounds like you are on the right path. Link to comment Share on other sites More sharing options...
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