Abdullah Posted April 30, 2014 Share Posted April 30, 2014 This is Abdullah. New member of this forum. I am here to reduce my weight. I am really worry about my over weight. Link to comment Share on other sites More sharing options...
C.O. Posted May 1, 2014 Share Posted May 1, 2014 Whats your goal? What is the problem? What are you going to do to fix it? Eat differently? Exercise more? Best advice, set short and long term measurable goals. Start a training journal with us here in the training journal section too. Link to comment Share on other sites More sharing options...
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