Hendrix Posted May 13, 2014 Share Posted May 13, 2014 Hi there! I have been lurking for a bit and it was time to say hi. I went vegetarian a decade ago, and vegan five years ago. I was an amateur competitive dancer in my late terns and early 20s. I was in decent shape until about 22 or 23 years old when I started putting on weight. I went up to nearly 170. I lost the weight and then went vegetarian. And of course transitioning to vegan when I couldn't pretend that milking cows aren't living out their natural lives on old cow farms somewhere after they stop producing sufficient quantities of milk Now. I am 40 and really want to improve my physical condition. I started Bodyrock.tv workouts 7 weeks ago. And am noticing meaningful changes. Because of a knee injury (and a history of going overboard and hurting myself) I am only working out 3 days a week. I am looking forward to getting to know you and contributing to this community. I am female120 poundsAround 19 BMICan do 7 consecutive knee push ups My goals: gain muscleMaintain my relatively youthful appearanceDo one standard push upProudly wear a bikini Link to comment Share on other sites More sharing options...
C.O. Posted May 13, 2014 Share Posted May 13, 2014 Hi and welcome to the group here! Looks like you have some excellent goals to work towards. I'm going to check out bodyrock now, thanks. Link to comment Share on other sites More sharing options...
Hendrix Posted May 13, 2014 Author Share Posted May 13, 2014 Thank you C.O.! I appreciate the feedback! Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now