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EightOneFive
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Hey Guys,

 

Wanted to pop by and say hey, was just doing some research on our local VegExpo here in Vancouver, BC and noticed this site was promoted, been poking around and can see it's a pretty great community here.

 

Have been vegan for just over 3 years now after my wife and I decided to do a little experiment and see if we could actually do it. On a whim one weekend we bought 'Crazy, Sexy, Diet' by Kris Carr, a juicer, and a tonne of green veggies, cut out the meat cold turkey and did her 21 day cleanse and haven't looked back since.

 

Just started getting seriously into weight training about 6 months ago and have been looking for resources for diet and routines so I'll definitely have some questions and hopefully provide some input as the weeks pass.

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