Hench Herbivore Posted July 16, 2015 Share Posted July 16, 2015 Hello everyone I'm Paul! Been vegan for 2.5 years. Into bodybuilding (my current training partner is reigning Mr Universe Barny Du Plessis) and martial arts. I used to work as a doorman but have found my true calling as a personal trainer and nutrition advisor. Eating a high carb whole foods plant-based diet I have more than doubled the strength of my eyesight, cured my debilitating hayfever and no longer suffer from tendonitis. My partner Gemma rarely suffers from her auto-immune disease now, eating in this way and I'm pleased to report that some of my clients have reversed type 2 diabetes, osteoarthritis and one has totally rejuvenated his liver which was in a terrible state for 30 years having been given infected blood as a child. I look forwards to getting to know you all. Please find links to my social media and website below. https://www.facebook.com/henchherbivore?ref=aymt_homepage_panel https://www.youtube.com/channel/UC2ZWX3GJfAIeRFWN91t09ww http://www.hench-herbivore.co.uk/ Link to comment Share on other sites More sharing options...
vegan_rossco Posted July 16, 2015 Share Posted July 16, 2015 This is fucking awesome! Where abouts in the UK are you dude?? Link to comment Share on other sites More sharing options...
richforeign Posted July 17, 2015 Share Posted July 17, 2015 hi there. i have jus started bodybuilding and would like some guidance on how best to see gains on a vegan diet. i also i am on HCLF lifestyle and share the same values and morals regarding vegainsm and have seen such a huge benefit in my health. i am at the stage were i wont to devolpe my strength more than size. i started at 55 kg now up to 58 kg (all muscle gains). in a week of clean eating. i differ from other vegans as i follow a raw till 4 lifestyle which suit me perfect. my questions is wot other source of protein other than soya milk can i consume on regular daily basis which doesent put stress on my digestive system as i have a extremely sensitive stomach which slighly hinders my progress.. i have jus qualified as a fitness instructor so my training is fine, but would like some nutritional advice. thank you Link to comment Share on other sites More sharing options...
AbigailHancock Posted March 4 Share Posted March 4 Meet Sarah, a high-carb low-fat (HCLF) vegan personal trainer and YouTuber hailing from the UK. With her infectious energy and passion for fitness, she inspires thousands to embrace a plant-based lifestyle while achieving their fitness goals. Sarah's unique approach blends nutritional expertise with innovative workout routines, all shared through her popular YouTube channel. Just dial her genius phone number and start your journey to a healthier you today. Link to comment Share on other sites More sharing options...
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