caitlinjjy Posted August 25, 2015 Share Posted August 25, 2015 I am coming up to my 1 year vegan birthday I lost 10kg after going vegan, but I had no muscle and wasn't toned. So the last 2 months I have been weight training and I have put on 3 kg (I'm hoping it is muscle). I really want to improve on my strength and finally get be confident in my body. I do not know any other vegans personally and sometimes need some inspiration in terms of food and fitness. Link to comment Share on other sites More sharing options...
mrbear666 Posted August 25, 2015 Share Posted August 25, 2015 welcome lots of friendly people with good info here! good luck with your vegan journey. Link to comment Share on other sites More sharing options...
VeganBadass_CO Posted August 30, 2015 Share Posted August 30, 2015 Hi! Nice to meet you! Sounds like you've accomplished Step 1: Goal Setting. Now on to Step 2: Working towards it! I might say Step 3: surround yourself with supporters and likeminded people...in life or online! Link to comment Share on other sites More sharing options...
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