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Veggie 31 years, Vegain 1 day


Hote
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Hi all,

Just joined. Day 1 a vegan having been a vegetarian since 1985....yes I know: what took me so long!! I started working out this year and am not even sure how my diet is supposed to change especially now that am hitting the gym. I would love to interact with you and learn from your experiences as vegan body builders.

Many thanks

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  • 1 month later...

Hi Hote!

 

Welcome! Happy to meet you and share ideas/tips and questions.

 

We all transition at different rates and for different reasons. I was omnivoire for 30 years....veggie for about 10, and vegan now for like 4-5 years. Always learning, always questioning and reading.

 

Gotta run to work for now, but will be back! Let me know what your questions might be, or what your current typical day of meals and exercise routine are like -- we can go from there!

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