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New to vegan not to weightlifting


Grizzly237
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Hey everybody I've been reading the forum a lot and just decided to join. Well to tell everybody about me a little. My name is kyle college student studying exercise science. Been weightlifting since I was in highschool I'm 25 6'0 205 lbs. I'm a competitive power lifter and want to start competing in natural physique or bodybuilding. I'm working on turning vegan right now I still eat whey eggs and fish. Still trying to find the best ways to get enough protein being a full vegan. Want to change my life style for health reason.

Thanks everybody for the awesome information

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Hey Kyle,

 

Welcome to the V, protein issues will not be a problem. Getting enough calories can be challenging and to deal with gas from all the fiber is tough. Plus all the social issues it brings up. Other than that it's a piece of eggless cake.

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