FelipeCares Posted January 26, 2016 Share Posted January 26, 2016 Hello everyone, happy to be in this forum. My name is Felipe Cares and I am from Santiago de Chile, I have 22 years and I am completely vegan for about 6 months ago. I was out of the exercises for a year and a half, I had a hernia in the back and I was operated on my nose (turbinates and septum) so that time I was out. My goal is to get a toned body, have a lot of speed, endurance, strength and power, keeping ability, because next year or later this same want to get the football team (who is played by 11 per side). I also want to raise my muscle mass, but giving priority attributes that name before. I want to be the best, so here I hope to learn as much as I can from those who have more experience in training and nutrition. Nice to greet you and have a great week. Link to comment Share on other sites More sharing options...
VeganBadass_CO Posted February 2, 2016 Share Posted February 2, 2016 Hi there from Colorado! Glad you got your body all on the mend. With some support and some help you can surely reach your goals! Sitting here looking at close to 2 feet of snow, thinking it's probably warm and sunny in Chili! Link to comment Share on other sites More sharing options...
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