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Hi from Chile

Posted: Tue Jan 26, 2016 3:00 pm
by FelipeCares
Hello everyone, happy to be in this forum. My name is Felipe Cares and I am from Santiago de Chile, I have 22 years and I am completely vegan for about 6 months ago. I was out of the exercises for a year and a half, I had a hernia in the back and I was operated on my nose (turbinates and septum) so that time I was out. My goal is to get a toned body, have a lot of speed, endurance, strength and power, keeping ability, because next year or later this same want to get the football team (who is played by 11 per side). I also want to raise my muscle mass, but giving priority attributes that name before.

I want to be the best, so here I hope to learn as much as I can from those who have more experience in training and nutrition. :D

Nice to greet you and have a great week.

Re: Hi from Chile

Posted: Tue Feb 02, 2016 2:50 pm
by VeganBadass_CO
Hi there from Colorado!

Glad you got your body all on the mend. With some support and some help you can surely reach your goals! Sitting here looking at close to 2 feet of snow, thinking it's probably warm and sunny in Chili!