motomouse Posted November 6, 2016 Share Posted November 6, 2016 Hi all I stumbled upon this forum by accident while searching for a vegan BCAA supplemen, but I've read through a few of the threads and everyone seems so supportive so I thought I'd join up. I've been vegan for about 9 months now and have been going to the gym on and off now for about two years. I have lost about 12 kg since going vegan. I'm now 84kg and I feel great but I've decided to get serious now and over the last week I've been following Frank Medrano's Beginner Superhuman program and it's been good going so far. Link to comment Share on other sites More sharing options...
mrbear666 Posted November 9, 2016 Share Posted November 9, 2016 Welcome mate the forum always needs new people! start a journal of your superhuman program for us to follow Link to comment Share on other sites More sharing options...
motomouse Posted November 11, 2016 Author Share Posted November 11, 2016 Thanks for the welcome, I'll get a journal going and post updates and pictures soon. Link to comment Share on other sites More sharing options...
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