Vegan Joe wrote:
Good to see you back.
Awesome looking food.
Congrats on your blossoming business! And welcome back!
Hey, only 2 months for this update
You'll be lifting heavy again in no time! And we might hear about it before xmas!
Thanks mates! This is the best thing about this forum, you always feel welcome here! I'll try my best to be on shape by christmas, shouldn't be too hard but it's really hard to start since it takes so many days to recover after starting again!
ahah, I guess the guy didn't know vegan sausages could even exist. I'll look for products like that to import and sell cuz today I looked a bit at the vegan products in health food stores in Montreal and there is not so much variety and no Viana products.
Yeah that training on sunday 2 or 3 weeks ago was pretty cool although both of us weren't in top shape to lift heavy because we did not trained for weeks prior to that. Although I trained a few times at the gym in Tampere. That was a good gym and I would love to go back to Finland soon !
Yeah, if you're planning on ordering them pm me and I'll help you find them for the best price. And I try to buy from vegan entrepreneurs, so the whole chain is vegan (except logistics)!
Yeah, it was really cool lifting with you! Next time you see me I'll promise to be in top shape!
Problem with spirulina is that you have to find new clientel every time since no one will order it again after tasting it
Welcome back dude! Will you guys come to vegomässan in december?
Actually I only bought them pressured as tablets which don't taste like anything.
I have to try to come to vegomässan but I can't promise anything yet. Hmmm... is there a possibility I might come and sell those sausages there.
Man, how about sending few kilos this way?
Honestly, if you have any left, I'd be really super-interested!
I'll pm you! I do have those since I ordered something like 100 lbs more of those!
...ok, then about training!
I was super busy and only managed to do lots of bboying:Mon 5th October
- 2h bboyingWed 7th October:
- 1h 45mins bboyingThu 8th October:
- 1h 15min bboying, 1h 15mins capoeira (taught by a real capoeirista from Brazil!!)Mon 12th October
- 2h bboyingWed 14th October
- 1h 45mins bboyingThu 15th October
- Morning: 3h 45mins bboying
- Afternoon: 1h 15mins bboyingSunday 18th October
- Bench press, barbell: 4 x 10 @ 56kg
- Standing shoulder press, dumbbells: 3 x 10 @ 16.5kg per arm
I really have to start doing a lot more... next week I won't be that busy so I think now is a good time to start doing things properly.
Additionally I've trained biceps several times but it's something I don't count as workout since I only do like a couple of sets before going somewhere where I have to wear a t-shirt.
I also met some fantastic vegans! One girl, who was really fit had SOOOO muscular arms. She said that right now she can do about 8 pull-ups but said she has been able to do 10. Now that's something you DON'T hear often from a girl!
I also met a raw food vegan who is national champion in submission wrestling. He is called Jaakko Halmetoja, and is working as a nutrition coach and such. Seemed like a superb guy, I have to contact him and try to get him here! We were both talking in Tampere in an event about food and lifestyles.