BlueRose's diet/exercise diary of Les Mills Combat!

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Lean and Green
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Re: BlueRose's diet/exercise diary of Les Mills Combat!

#271 Postby Lean and Green » Sun Jan 27, 2013 3:10 pm

Too bad we didn't get to hang much on Saturday. Perhaps next meet up :mrgreen:
Where do you get your protein?
http://www.VeganProteins.com

Joelk wrote:But as long as people stay away from our cooler bags with our meals and not ask silly questions, we're all pretty tame

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BlueRose
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Re: BlueRose's diet/exercise diary of Les Mills Combat!

#272 Postby BlueRose » Thu Jan 31, 2013 11:26 am

Lean and Green wrote:Too bad we didn't get to hang much on Saturday. Perhaps next meet up :mrgreen:


It'll happen! I have faith in the vegan meetup system! :D
rational romantic mystic cynical idealist.

Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com

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BlueRose
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Re: BlueRose's diet/exercise diary of Les Mills Combat!

#273 Postby BlueRose » Thu Jan 31, 2013 11:26 am

Quick update while I'm in here: on week five of the LMC workout program, absolutely loving it. Desperately need to get some progress pics up in here, taking some over the weekend.
rational romantic mystic cynical idealist.

Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com

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BlueRose
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Re: BlueRose's diet/exercise diary of Les Mills Combat!

#274 Postby BlueRose » Mon Feb 04, 2013 3:30 pm

So I'm looking into NASM since I get a discount from my P90X certification AND they have a payment plan. Recommendations from others on this?

I badly want the certification but am wondering on best steps on how to "break into the field", so to speak. I've been an independent fitness coach, I love helping others and it's my dream to eventually do this full time. Any trainers want to comment on how they got their professional skills developed, especially those who wanted to work at gyms at least part time?

Maybe I should post this in one of the message boards too :)
rational romantic mystic cynical idealist.

Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com

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BlueRose
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Re: BlueRose's diet/exercise diary of Les Mills Combat!

#275 Postby BlueRose » Sun Jul 14, 2013 12:22 pm

Finally updated my pic! Currently doing a Combat/Pump hybrid and training for a couple of 5Ks and a 10K! Been super busy but still at it. How is everyone?
rational romantic mystic cynical idealist.

Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com

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BlueRose
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Re: BlueRose's diet/exercise diary of Les Mills Combat!

#276 Postby BlueRose » Tue Jul 16, 2013 2:22 pm

Registered for a Disney half marathon! That's now 3 5Ks, 1 10K, and a half marathon I've got scheduled! Yay running!!
rational romantic mystic cynical idealist.

Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com

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Mini Forklift Ⓥ
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Re: BlueRose's diet/exercise diary of Les Mills Combat!

#277 Postby Mini Forklift Ⓥ » Fri Jul 19, 2013 7:38 pm

Whoa, good work on all the training. I am keen to hear how you get on with all of your races that you have coming up.

Have you ran a half marathon before? Do you have any goals for it? Good luck!
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BlueRose
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Re: BlueRose's diet/exercise diary of Les Mills Combat!

#278 Postby BlueRose » Sat Jul 20, 2013 7:43 am

Mini Forklift Ⓥ wrote:Whoa, good work on all the training. I am keen to hear how you get on with all of your races that you have coming up.

Have you ran a half marathon before? Do you have any goals for it? Good luck!


Thanks!! Yeah I had a dream about running the 10K one, wow. :D

Never run a half marathon before. Never even run more than a 5K. MUCH training to do! I'll have to do a lot of it on a treadmill once the winter season is here.

My goal? To finish. I will be THRILLED to finish. :D I have the long term goal of being fit enough to qualify for Boston but for now, my goal is to finish.
rational romantic mystic cynical idealist.

Vegan Women's Bodybuilding & Fitness on FB: https://www.facebook.com/groups/1421637141388613/

Doing Les Mills Combat and loving it!
http://www.TeaAddictedGeek.com

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Mini Forklift Ⓥ
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Re: BlueRose's diet/exercise diary of Les Mills Combat!

#279 Postby Mini Forklift Ⓥ » Sat Jul 20, 2013 5:29 pm

Well qualifying for Boston is pretty insane! I've ran 30+ half marathons and a dozen full ones, each one is always different! The half is a great distance, as is the 10km - there's a lot less that can go wrong hehe.
All the best with your training, keep up the good work MF.
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