Jump to content

Finn's workout log


Recommended Posts

Starting this to keep track of workouts and diet.

 

4/10:

b-fast: whole wheat bagel, tofuti cream cheese

snacks during day: apple, plum, banana, clif bar

lunch: pasta w/ veggeis, chips and hummus

dinner: brown rice w/ chickpeas and punjab

 

Workouts:

quick boxing workout (few minutes every morning before shower)

road biking for 1 hr

 

 

4/11

bfast: clif bar, whole wheat bagel, tofuti cream cheese

snacks: apple, plum, clif bar

lunch: delicious veggie salad w/ tofu

dinner: veggie "nests", veggie pot stickers, veggie sushi, half a vegan chocolate bar (BAD!)

 

workouts:

quick boxing workout

road biking for 1 hr

Mt biking for 1 hr 40 mins.

Link to comment
Share on other sites

4/12

woke up not feeling well (stomach)

b-fast: whole wheat bagel, tofuti cream cheese

lunch: apple/granola cereal with banana

dinner: zip - got home from work and went to bed

No workouts

 

4/13

still ill

b-fast: ww bagel/tofutti cream cheese

snacks: plum, 2 green apples

lunch: 2 veggie burgers, chips w/ salsa

dinner: tofu w/ steamed veggies, veggie pot stickers

 

4/14

feeling better finally

b-fast: ww bagel/ tofutti cream cheese

snack: banana, clif bar

lunch:

workouts: road biking 2 hrs

lifted weights (full body)

Link to comment
Share on other sites

Hope you feel better soon.

Aww, thanks.

I already do, actually. It's some weird thing I got going on where I get a 24 hour stomach bug type thing every few weeks. I'm trying to figure out why it's happening (with out healthcare system you pretty much have to diagnose yourself). I have a couple ideas, so I'm going to try to remedy those things and see what happens.

Link to comment
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
 Share

×
×
  • Create New...