cbob3000 Posted October 11, 2011 Share Posted October 11, 2011 Dear VBB, Even though I haven't been visiting you guys here at vbb.com for at least a year now, I have been pumping some serious iron. Pic from yesterday: http://www.nic.fi/~jaakkoko/temp/hiha.jpg Need to hit the sack right now but I'll be back sooner than you might expect, that's a promise! Link to comment Share on other sites More sharing options...
Fallen_Horse Posted October 11, 2011 Share Posted October 11, 2011 Looking like a beast! Post some info! Routine, diet, etc. Don't be a stranger! Link to comment Share on other sites More sharing options...
cbob3000 Posted November 3, 2011 Author Share Posted November 3, 2011 Aaaannd I'm back, in just couple weeks! My previous introduction and training journal posts apparently got misplaced upon forum update, so here's a quick recap: I'm 29 year old guy living in Helsinki, Finland. Been vegan for almost six years now. In addition to gym I'm also quite active biker all year round, despite the snow and the ice. Regarding workouts I'm a strong believer in honest, hard work. Pain equals gain. Off to gym. Link to comment Share on other sites More sharing options...
C.O. Posted May 1, 2013 Share Posted May 1, 2013 Its been a minute since you've posted. How has your training been going? Post and update with your progress! -Dylan Link to comment Share on other sites More sharing options...
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