Ive flirted with fitness going back and forth on what i thought would be acceptable. Everything ranging from purely rock climbing, to body weight to lifting weights. Ive found a lot of great advice and shrugged off a lot of my preconceived notions on exercise. I am turning 30 and as a gift to myself i thought i would try for the very first time to be consistent with a weight training regiment.
This is when i first joined the site (161 lbs):
This was after embarking on my first program that Lean and Green helped me work through (171 lbs).
This was last year after being inactive for a year, no rock climbing but i still maintained a decent shape (180 lbs)
* Im wearing underwear in the picture but they are kinda small so i made digital boxers!
I just started working out again on 11/22/2011 And its the start of the rest of my life. After this week ill post my daily workout as a training blog and update once a month my pictures! Wish me luck yawl.