Vegan Bodybuilding & Fitness

Great work with the weight loss Zach, looking forward to you getting back into things and kicking more butt. Liking your nutrition detailing in here, really cool and I bet that's a valuable resource being able to come back to when you need to.

I replied to your programme question earlier this morning, I think Robert's one would be a good fit for you. Hope you are having a great week MF.

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1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee

So, how has picking up heavy things been working out for you lately? Pun intended.

-Dylan