FreeganBrutal Posted January 24, 2012 Author Share Posted January 24, 2012 forgot to mention on monday i walked all over the city looking at houses to potentially buy Link to comment Share on other sites More sharing options...
FreeganBrutal Posted January 26, 2012 Author Share Posted January 26, 2012 started with a 2 mile walk on the treadmill on the biggest incline at 3.5which burns more calories according to the little meter thning than running the 3 miles on the elipticalpotatoes potatoes Then i worked a lot on my chest, I am going to be looking up some good exercises for chest...... Last night when my partner in crime got out of work we jogged for 30 minutes then worked on our arms doing free weights, didnt get to do as much as I wanted because my stomach was upset......I think the ginger in my morning juice is almost essential Link to comment Share on other sites More sharing options...
FreeganBrutal Posted February 1, 2012 Author Share Posted February 1, 2012 Fri I ran 3 miles, bikes 10 then went hard o my arms, I've increased weight by 15 pounds since starting thisSat I worked all day then went on a brisk walk for 2 milesSunday I worked then danced and worked on y legs at the gymMonday I jogged 3 miles then did my cheat ad arms at an increased weightTuesday I worked then did 10milea on the bike and some calf exercisesThat concludes the month. But doesn't mean I'm done journalist my journey! Link to comment Share on other sites More sharing options...
kareno Posted February 14, 2012 Share Posted February 14, 2012 Great job with your journaling during the month of January! We're getting ready to ship out prize packages within a week, so be on the lookout for yours to arrive later this month! Hope you'll stick around the forum and continue to post and be a valuable member of the community! All the best,Karen Link to comment Share on other sites More sharing options...
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