Chris Morgan Posted January 3, 2012 Share Posted January 3, 2012 I started P90X2 today and the first workout was X2 Core. Great workout and my core is on fire. Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 3, 2012 Author Share Posted January 3, 2012 Today's workout is Plyometrics. For breakfast I had a Clif Builder bar and two waffles with Peanut butter and an apple with Ezekial cereal with Flax seeds and blueberries For lunch I had 2 veggie burgers My snacks were a smoothie with Vega Protein, hemp protein, chlorella, spinach, chard blueberries and a banana My other snack was a handful of almonds. Right now I'm drinking Vega Pre-workout Energizer. Bring it! Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 5, 2012 Author Share Posted January 5, 2012 Today was Recovery and Mobility. Love that Foam Roller! Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 6, 2012 Author Share Posted January 6, 2012 Last night ended up being a rest night. Tonight is Balance and Power. Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 7, 2012 Author Share Posted January 7, 2012 Today was a Yoga day. My mind wasn't in the right place, but I did my best. Tomorrow will be better! Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 9, 2012 Author Share Posted January 9, 2012 Today was a total body and a separate ab workout. I'm beat! Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 10, 2012 Author Share Posted January 10, 2012 X2 Core done! Now for some quinoa falafels! Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 10, 2012 Author Share Posted January 10, 2012 Today was day 9 of P90X2, Plyocide! Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 11, 2012 Author Share Posted January 11, 2012 Recovery and Mobility tonight, I really need it. Link to comment Share on other sites More sharing options...
robert Posted January 12, 2012 Share Posted January 12, 2012 Hi Chris, How is the training program coming along? I've never done P90X but I've heard a lot about it. I too, like those foam rollers by the way. Funny how things so basic become so trendy and popular. Same with certain equipment (rise of kettlebells in recent years) etc. All the best with your training! -Robert Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 13, 2012 Author Share Posted January 13, 2012 Today was a rest day. Robert, My training is going very well. P90X is a great program and I've seen some great results from it. I did a little bulking period on it a few months ago and gained 22 pounds of muscle. P90X2 is even better. The first phase is all about working your core and balance to get ready for the second and third phase. I've been doing it for 10 days and I already notice a difference in my core strength and balance! I'm really excited to see what results I get with this program. I have before pictures, and I will be taking after photos for sure. Thanks for asking! Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 14, 2012 Author Share Posted January 14, 2012 Balance and Power today. It's amazing what a week into this program has done for my fiance and I. Our cores are so much stronger and our balance is also a lot better. We were able to do all the moves this week, and also did more reps! Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 14, 2012 Author Share Posted January 14, 2012 Yoga is my workout for the day. I love Yoga. Makes me feel so good. Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 16, 2012 Author Share Posted January 16, 2012 I just finished X2 Ab Ripper and X2 Total Body. I'm fried! Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 17, 2012 Author Share Posted January 17, 2012 X2 Core! Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 17, 2012 Author Share Posted January 17, 2012 Today ended up being a rest day, not that I wanted it to be, but sometimes things get in the way! I will crush tomorrow's workout. Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 18, 2012 Author Share Posted January 18, 2012 I just finished Plyocide. It destroyed me, but I think I did pretty well today. Drinking a Vega recovery drink, and next a delicious smoothie. Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 20, 2012 Author Share Posted January 20, 2012 Balance and Power tonight. Almost done with Phase 1. Excited to see what the next phase brings. Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 21, 2012 Author Share Posted January 21, 2012 Recovery and Mobility was my workout. That foam roller causes so much pain in some places, but when it releases it feels so good! Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 22, 2012 Author Share Posted January 22, 2012 Yesterday's workout was X2 Total Body, today's workout is Yoga. Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 24, 2012 Author Share Posted January 24, 2012 X2 Core today! Last week of phase 1. Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 25, 2012 Author Share Posted January 25, 2012 Just finished Plyocide. Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 26, 2012 Author Share Posted January 26, 2012 Crushed balance and power! Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 26, 2012 Author Share Posted January 26, 2012 Rest day today. Much needed. Link to comment Share on other sites More sharing options...
Chris Morgan Posted January 27, 2012 Author Share Posted January 27, 2012 I just finished Recovery and Mobility. Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now