http://www.blogtalkradio.com/vegas-power-hour/2012/12/16/episode-18-interview-with-brandon-lilly
There's some really good episodes on that show, can highly recommend you downloading a few. You learn a lot from listening to them

Moderators: Mini Forklift Ⓥ, C.O., Richard, robert, SyrLinus
jamesxvx wrote:Its safe to say that the cube method has me working harder than I ever have in the gym, and I am impressed with the routine so far. I maybe did half the work doing the 5/3/1 training.
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