Page 5 of 5

Re: Randall's Log: Getting in shape for graduation and Jiu J

Posted: Wed Jun 13, 2012 3:14 pm
by robert
How are things going, Randall? Hope all is well.

Looks like you've been super consistent. Congrats on the 10 pounds of weight loss too!

Have a great one.

Re: Randall's Log: Getting in shape for graduation and Jiu J

Posted: Thu Jul 05, 2012 1:10 pm
by xdarthveganx
Just to let everyone know, I haven't stopped. My log has been neglected because I am doing less lifting and more jiu jitsu and muay thai for fitness. I am down 22 pounds since I started and am feeling great. I am still lifting a couple times a week but usually focus on big compound lifts like dead lifts, cleans, bench press etc, sometimes I also just do full body circuit lifting. The weight is actually coming off faster then ever and I am super happy with the progress so far.

Re: Randall's Log: Getting in shape for graduation and Jiu J

Posted: Thu Jul 05, 2012 6:48 pm
by xdarthveganx
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Re: Randall's Log: Getting in shape for graduation and Jiu J

Posted: Thu Mar 28, 2013 4:20 pm
by C.O.
Randall, I havent been seeing you post recently. Hope you are doing well, and it'd be great to see you on here again more.

-Dylan