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Re: Ed Bauer's Build Up and Lean Out.

Posted: Thu May 24, 2012 4:51 am
by MattSxvx
Damn. Your starting point right now is my goal! Ridiculous.

Re: Ed Bauer's Build Up and Lean Out.

Posted: Tue May 29, 2012 11:50 pm
by robert
What's up boss?

How are things?

Re: Ed Bauer's Build Up and Lean Out.

Posted: Wed May 30, 2012 1:00 pm
by trench31
Hey really appreciate you posting everything I wanted to ask when you write SHAKE can you be more specific whats in the shake and whats in the meal before/after. They are showing up under same heading in your food journal.. Thanx a ton
Trench...

Re: Ed Bauer's Build Up and Lean Out.

Posted: Wed May 30, 2012 1:44 pm
by The PhytoAthlete
robert wrote:What's up boss?

How are things?


I was wondering the same thing, enjoy your postings.

Re: Ed Bauer's Build Up and Lean Out.

Posted: Mon Jun 04, 2012 5:47 pm
by edbauerfit
I'm beat up but happy! Sorry for my lack of posting. I finally got a smart phone, and with that, I feel like I have even more responsibility. Still trying to get after this goal of putting on more mass. I got some new personal records today. PR power clean and jerk 223lbs. PR squat clean 223, no jerk. Box jump 49", pull up 28 unbroken, 1:32 500m row, and 1:08.5 for 400m run. Good motivation from yesterdays Olympic lifting meet that I watched.

Re: Ed Bauer's Build Up and Lean Out.

Posted: Tue Jun 05, 2012 11:02 pm
by robert
Nice work Ed!

Love hearing about those Personal Records!

Keep after it!

Re: Ed Bauer's Build Up and Lean Out.

Posted: Sun Jun 17, 2012 1:42 pm
by edbauerfit
Hey guys, sorry about the lack of posting. I let some life issues get in the way of my focus. I still aim for having a photo shoot in a week or two. Even the my actions waver, my passion is undying. More to come.

Re: Ed Bauer's Build Up and Lean Out.

Posted: Mon Jun 18, 2012 9:48 am
by robert
Keep after it, Big Ed!

Have you seen the Vegan Health & Fitness Magazine yet? You look awesome in there!

Re: Ed Bauer's Build Up and Lean Out.

Posted: Wed Jun 20, 2012 6:01 pm
by divamom
Gotta love Trader Joe's!

Re: Ed Bauer's Build Up and Lean Out.

Posted: Sun Jul 08, 2012 10:28 pm
by robert
What's large, Big Ed?

Hope all is well!

Re: Ed Bauer's Build Up and Lean Out.

Posted: Sat Jan 19, 2013 6:48 pm
by dresende
Great to see u here.
Just got my Plant fit tee and now I got one more for vegan-educationg people here.
Cheers
Daniela (from Brazil).

Re: Ed Bauer's Build Up and Lean Out.

Posted: Mon Jan 21, 2013 2:59 pm
by C.O.
Hyped to see you active on the forum now! You can definitely be a roll model for a lot of us here.

-Dylan

Re: Ed Bauer's Build Up and Lean Out.

Posted: Tue Jan 22, 2013 3:13 am
by robert
Where you at, Big Ed?

Getting SWOLE?