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mrbear666
 Post subject: Re: mrbears training log
PostPosted: Wed Feb 20, 2013 2:27 am 
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2 days in a row!? nice, bet you have some serious DOMS now! i love sore legs...............

listening to insomnium - one for sorrow album alot its really good! also some old school korn this morning, i used to love them but theyve gone awful now! bbk is a good pump up song! metal at 5.30am cant beat it! 8)

temp is actually about -3 at the minute but it warms up really quick when the sun comes out, im not going to ask you about your weather as ill be very jealous :lol:

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Mini Forklift Ⓥ
 Post subject: Re: mrbears training log
PostPosted: Wed Feb 20, 2013 3:27 am 
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What kind of music is it? Might check it out and see if I can pick up the album.

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mrbear666
 Post subject: Re: mrbears training log
PostPosted: Wed Feb 20, 2013 1:12 pm 
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i think it comes under melodic death metal, not as mad as it sounds tho, check out the song "through the shadow" on u tube b4 u pay for it anywhere :D

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“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi
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mrbear666
 Post subject: Re: mrbears training log
PostPosted: Wed Feb 20, 2013 3:06 pm 
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back and shoulders, awesome going to be acheing tomoro 8) :D

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Mini Forklift Ⓥ
 Post subject: Re: mrbears training log
PostPosted: Wed Feb 20, 2013 5:29 pm 
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mrbear666 wrote:
i think it comes under melodic death metal, not as mad as it sounds tho, check out the song "through the shadow" on u tube b4 u pay for it anywhere :D

Cheers Mike, will do. I'll let you know what I think :)

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Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
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vegan_rossco
 Post subject: Re: mrbears training log
PostPosted: Wed Feb 27, 2013 3:17 am 
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A whole week without an update!!??? Hope you're alrighty mike! Hopefully speak to you soon :)

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Arvid Beck
 Post subject: Re: mrbears training log
PostPosted: Wed Feb 27, 2013 3:32 am 
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He listened to "death metal" too often... :D

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mrbear666
 Post subject: Re: mrbears training log
PostPosted: Wed Feb 27, 2013 4:53 am 
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still alive chaps thanks for stopping by! hope things are good in the isle of wight and germany?

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Arvid Beck
 Post subject: Re: mrbears training log
PostPosted: Wed Feb 27, 2013 5:13 am 
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Well, everything fine over here... hope you can claim the same?! :)

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mrbear666
 Post subject: Re: mrbears training log
PostPosted: Mon Mar 04, 2013 3:57 pm 
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chest and triceps, altered my program a little, pumped up but tired now 8)

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Last edited by mrbear666 on Tue Mar 05, 2013 2:01 am, edited 1 time in total.

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Mini Forklift Ⓥ
 Post subject: Re: mrbears training log
PostPosted: Tue Mar 05, 2013 1:17 am 
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Couldn't really think of a better way to feel mate!

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mrbear666
 Post subject: Re: mrbears training log
PostPosted: Wed Mar 06, 2013 12:42 pm 
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haha yeh i agree with u there mate ^^


back, bi's and forearms.......VEINS everywhere :lol:

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“The greatness of a nation and its moral progress can be judged by the way its animals are treated.” - Gandhi
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Arvid Beck
 Post subject: Re: mrbears training log
PostPosted: Wed Mar 06, 2013 2:01 pm 
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That's the order i always chose when i did split training...

Back and biceps or chest, shoulder and triceps...

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Mini Forklift Ⓥ
 Post subject: Re: mrbears training log
PostPosted: Thu Mar 07, 2013 2:24 am 
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Veins everywhere aye, best to not to go into too much detail lol.

How's your week been?

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1st Place Raw Champs 2011, 2012 (3 raw records)
Training for my first 100 mile running race

WEB: http://jimsty.wix.com/strength-vs-size
FB: https://www.facebook.com/pages/Mini-Forklift/161273440616736?ref=hl
VIDEO: http://www.youtube.com/user/kiwilifter?feature=mhee
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vegan_rossco
 Post subject: Re: mrbears training log
PostPosted: Thu Mar 07, 2013 3:04 am 
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Mini Forklift Ⓥ wrote:
Veins everywhere aye, best to not to go into too much detail lol.


Hahahahaha! :lachmal:

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klaatu21 wrote:
sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:
There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove
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