mrbears road to..........somewhere

Create and maintain your own personal online journal. Log your meals and/or workouts, and monitor your progress. Hold yourself accountable and receive support, suggestions, and be open to feedback.

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mrbear666
Elephant
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Location: wales

Re: mrbears HIT bulk journal

#901 Postby mrbear666 » Sun Mar 09, 2014 3:11 pm

still having back/shoulder niggles but working around them, just going lighter on back and chest for now, heavy on arms and legs. legs are the only thing getting HIT at the moment as i would rather train light than not at all while my back/shoulder hopefully sorts itself out. 96.6kg today. 100 here i come :D
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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maybenot
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Re: mrbears HIT bulk journal

#902 Postby maybenot » Sun Mar 09, 2014 7:46 pm

you are getting FAT !

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mrbear666
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Re: mrbears HIT bulk journal

#903 Postby mrbear666 » Mon Mar 10, 2014 2:28 pm

maybenot wrote:you are getting FAT !


am i ?
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TPhoto_00009 (2).jpg (29.69 KiB) Viewed 1665 times
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

HIT Rob
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Re: mrbears HIT bulk journal

#904 Postby HIT Rob » Mon Mar 10, 2014 3:07 pm

Great shape Mike, what are ya, bout 10% BF....

So good to see another guy that doesn't wax himself and slather on lots of fake tan:) Btw am not hitting on ya, just saying lol

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Mini Forklift Ⓥ
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Re: mrbears HIT bulk journal

#905 Postby Mini Forklift Ⓥ » Mon Mar 10, 2014 3:16 pm

Great work Mike. Fat is not really a word that comes to mind when I look at that photo ~ solid more like MF.
Image

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maybenot
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Re: mrbears HIT bulk journal

#906 Postby maybenot » Mon Mar 10, 2014 4:40 pm

:headbang:
Keep on bulking!

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AndiMorris
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Re: mrbears HIT bulk journal

#907 Postby AndiMorris » Tue Mar 11, 2014 8:22 am

Dude, you look solid! That's the kind of physique I'd love to achieve to spread the message that vegans are not skinny weaklings (pretty much where I currently am).

esqinchi
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Re: mrbears HIT bulk journal

#908 Postby esqinchi » Tue Mar 11, 2014 8:50 am

Dude looking huge! Not fat at all... Nice work!

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mrbear666
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Re: mrbears HIT bulk journal

#909 Postby mrbear666 » Wed Mar 12, 2014 4:17 pm

thanks for the kind words as always guys! it takes alot of weight for me to look big because im quite tall, slowly but surely getting there though.

@ Rob i dont know my bodyfat % to be honest mate i was guessing 16? and defo no waxing or fake tan here :lol:
@ Andi are you still using the peanut butter banana protein and oat/weetabix shakes? they are my weight gain staples :)
hope everyone who reads is doing well :D
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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AndiMorris
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Re: mrbears HIT bulk journal

#910 Postby AndiMorris » Thu Mar 13, 2014 3:43 am

Yep, I make one every day, and split it into two portions. Perhaps I need to be having two every day, four portions!!!!

80-100g oats
3 bananas
1 spoon peanut butter
2 spoons flaxseed
2 scoops protein
5g creatine
water

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maybenot
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Re: mrbears HIT bulk journal

#911 Postby maybenot » Fri Mar 14, 2014 11:47 am

@ Andi are you still using the peanut butter banana protein and oat/weetabix shakes? they are my weight gain staples :)

That's why you are getting FAT !

hope everyone who reads is doing well :D

Trying to get fat like you, dude!

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mrbear666
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Re: mrbears HIT bulk journal

#912 Postby mrbear666 » Fri Mar 14, 2014 1:16 pm

maybenot wrote:
@ Andi are you still using the peanut butter banana protein and oat/weetabix shakes? they are my weight gain staples :)

That's why you are getting FAT !

hope everyone who reads is doing well :D

Trying to get fat like you, dude!



ok maybenot we fucking get it.
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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mrbear666
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Re: mrbears HIT bulk journal

#913 Postby mrbear666 » Thu Mar 27, 2014 1:10 pm

training is a bit all over the place at the moment still consistent but no set program as i have been so busy, sometimes at home sometimes in the gym but everything is getting trained. got home from work and my dad has bought me 5kg soy powder, happy days :D upped my protein alot in the last 2 weeks, getting around 300 grams a day at the moment i think. i think its making a difference to my size already, kinda expensive though :lol: going to try and keep it high as i can now 8) hope everyone is well.
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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maybenot
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Location: SC, Brazil

Re: mrbears HIT bulk journal

#914 Postby maybenot » Fri Apr 04, 2014 12:09 pm

300g a day, not bad :)

Here in Brazil everything is going just fine (y)
Bulking at the moment, good times!

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mrbear666
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Age: 31
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Re: mrbears HIT bulk journal

#915 Postby mrbear666 » Fri Apr 04, 2014 12:15 pm

yeh its a reasonable amount, i cant be bothered eating much more to be honest lol.


bulking is the way my friend, feel good look big! hows the weather there?
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com


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