mrbears road to..........somewhere

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JubNZ
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Re: mrbears training log

#181 Postby JubNZ » Thu Dec 27, 2012 7:30 am

mrbear666 wrote:finished work at 11.50am today got paid, washed and polished my car inside and out, put loadsa new parts on my bike, off till jan the 4th now, plenty of mountain biking in the next week and a half think! happy bear! :D


Very productive, enjoy the time off!
Just do it.

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mrbear666
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Re: mrbears training log

#182 Postby mrbear666 » Thu Dec 27, 2012 11:49 am

thanks mate!! loving the time off havent had a holiday for a long time! :D hope you had a good christmas!
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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mrbear666
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Re: mrbears training log

#183 Postby mrbear666 » Thu Dec 27, 2012 11:51 am

54 miles road bike today, felt pretty good considering the almost hurricane conditions :lol: plenty of fruit to carb back up now! :D
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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Cellar Yeti
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Re: mrbears training log

#184 Postby Cellar Yeti » Thu Dec 27, 2012 12:36 pm

Nice log buddy! Pretty cool you're keeping diverse with your training. I love to get a bike.
Live cautiously to make it safely to death

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mrbear666
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Re: mrbears training log

#185 Postby mrbear666 » Thu Dec 27, 2012 1:02 pm

thanks yeti........yeh i like to do all kinds really, i love to train whether its cardio or weights :D i would definately recomend a bike pal, nothing quite like it for scenery fresh air and calorie burning!
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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mrbear666
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Re: mrbears training log

#186 Postby mrbear666 » Thu Dec 27, 2012 1:47 pm

tonights carb fest
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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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vegan_rossco
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Re: mrbears training log

#187 Postby vegan_rossco » Thu Dec 27, 2012 4:58 pm

HEINZ BEANZ??!!!!!
klaatu21 wrote:sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

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mrbear666
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Re: mrbears training log

#188 Postby mrbear666 » Thu Dec 27, 2012 5:01 pm

makin all kindz of gainz eatin heinz beanz
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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vegan_rossco
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Re: mrbears training log

#189 Postby vegan_rossco » Fri Dec 28, 2012 5:35 am

Hahaha :D I try and get a can in a day 8)
klaatu21 wrote:sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove

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Mini Forklift Ⓥ
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Re: mrbears training log

#190 Postby Mini Forklift Ⓥ » Fri Dec 28, 2012 1:09 pm

Shit, what are the macro's of that meal mate ?!
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mrbear666
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Re: mrbears training log

#191 Postby mrbear666 » Fri Dec 28, 2012 1:13 pm

haha dunno pal, alot of everything i think apart from fat......1cup brown rice (before cooking) 4baked potatoes, 1 tin of heinz 5 bean. my mum got me that plate for christmas cuz i always have 2 or 3 plates for my meals! :lol: its awesome nearly as big as a 44lb disc haha
"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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Mini Forklift Ⓥ
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Re: mrbears training log

#192 Postby Mini Forklift Ⓥ » Fri Dec 28, 2012 1:16 pm

Yeah, it looks bloody huge !!
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mrbear666
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Re: mrbears training log

#193 Postby mrbear666 » Sat Dec 29, 2012 11:29 am

45mins of weights circuit training today too much stuff to write down.......... lightweights lotsa reps....... did everything except chest. felt pretty pumped. time to eat like a champ now :lol:
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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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mrbear666
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Re: mrbears training log

#194 Postby mrbear666 » Sat Dec 29, 2012 11:31 am

.
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"iam the strongest one! iam the viking!" - jon pall sigmarsson
“may all of your dreams and ambitions happen, but most important, may all of your enemies die"
www.infowars.com

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vegan_rossco
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Re: mrbears training log

#195 Postby vegan_rossco » Sat Dec 29, 2012 12:21 pm

Looking proper hench man :D tats always make muscles looks more badass! I need to get another sleeve ahha
klaatu21 wrote:sensai ross, forgive me for doubting you and myself

Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
http://www.facebook.com/ross.d.cosgrove


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