bigtymer32 Posted December 3, 2012 Share Posted December 3, 2012 hey guys today i have eaten my last cheat meal for awhile so now i'm back 100% into dropping this last bit of bodyfat. switching my work outs up a bit and over hauled my supplements i use will update and post as much as possible. monday is back day,tues chest/tris,wed rest day,thursday legs,fri shoulders/traps/forearms,sat/sun rest days slowly reducing calories time to get into fitness model shape Link to comment Share on other sites More sharing options...
C.O. Posted December 5, 2012 Share Posted December 5, 2012 Hell yeah, it sounds like things just got serious in this journal, and you're just getting started! -Dylan Link to comment Share on other sites More sharing options...
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