Ooooooooo! Whack that pizza on the recipes thread dude!
You like walking dead? Fuck yeah!!
In my opinion with your training like this you won't necessarily lose any momentum but you might not be gaining at the highest rate available. That's not really a bad thing though, personally I find it very interesting to do full body training and it keeps me guessing
not a fan of kettle bells though hahaha
Thanks mate, I've been worrying about losing muscle mass with all of the HIIT stuff I've been doing, and the low calorie diet I've been following. Kettlebells, yeah man, I could see not liking them at all. Sometimes I feel like most of the exercises incorporating them could be done with dumbbells instead. Makes them feel more like marketing, and I hate marketing! I'll put the pizza recipe up. Walking Dead is awesome! Though we are only in the beginning of the second season - so no spoilers please! hahah
Correct me if I'm wrong, but a spiderman press up is where you assume a normal press up position and then bring one leg up by your side and do a press up in that position, then swap legs.
Well that's what I call a spiderman push up. I get people doing them at kickboxing in our warm ups sometimes walking across the floor!
Also, The Walking Dead is great. Been reading the comics for years and am enjoying how they're adapting them to the TV.
Your exercises are crazy and look pretty intense!! I never seem tohave the time or the energy to do something as lengthy and as full on as them!
Hope the whole move and neighbourhood thing is settling down now too.
Correct on the spiderman pushup/press up (silly Brits haha!). Those are pretty tough, but sometimes I feel like the dive-bomber/yoga pushups are harder; definitely require more control, and breathing focus. Thanks for the compliments man. The sessions I do during the week never go beyond 45 minutes, and then those on Saturday stretch no longer than 75 minutes total. After all that I pretty much have to sit still on the floor for about 20 minutes. Didn't know that Walking Dead was a comic series - that's really interesting. I'll have to look them up next time I'm around the comic shop.
man your workouts are massive! you are full of energy, and that pizza is awesome!
ps i think rick is dying
Thanks man, I try to be fully energized - and full of pizza - at all times! haha. See above RE: Walking Dead. I hope Rick is ok! haha