Vegan Bodybuilding and Fitness Strength Table 2013

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Mellon
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Re: Vegan Bodybuilding and Fitness Strength Table 2013

#136 Postby Mellon » Sat Nov 02, 2013 9:52 am

Thanks :)
But you mixed up the digits for my total :D

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C.O.
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Re: Vegan Bodybuilding and Fitness Strength Table 2013

#137 Postby C.O. » Sun Nov 03, 2013 10:28 pm

Off-topic and random but I was reading your journal here and love that there is a beans and broccoli, an asparagus, and a melon, all having conversations with each other...

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BeansNBroccoli
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Re: Vegan Bodybuilding and Fitness Strength Table 2013

#138 Postby BeansNBroccoli » Fri Nov 08, 2013 1:34 pm

Hey Asparagus!
Can I get my dead to 97.5kg and my squat to 76.5kg, body weight now at 57.5kg and bench stable at 43kg. Thanks!!

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Mini Forklift Ⓥ
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Re: Vegan Bodybuilding and Fitness Strength Table 2013

#139 Postby Mini Forklift Ⓥ » Fri Nov 08, 2013 7:37 pm

Bodyweight to 60kg, bench to 110kg please :)
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vegan_rossco
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Re: Vegan Bodybuilding and Fitness Strength Table 2013

#140 Postby vegan_rossco » Sat Nov 09, 2013 2:36 am

Mini Forklift Ⓥ wrote:Bodyweight to 60kg, bench to 110kg please :)


FUCK YEAH! :boxer:

Also, that's a pretty wide grip dude, I could never go that wide..
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Mini Forklift Ⓥ wrote:There's only one thing I'm riding at 6am, and it's not a bike!

viewtopic.php?f=24&t=29098
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chewybaws
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Re: Vegan Bodybuilding and Fitness Strength Table 2013

#141 Postby chewybaws » Sat Nov 09, 2013 4:55 am

Great bench MF, especially for bodyweight :) not far from double bodyweight...

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Mini Forklift Ⓥ
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Re: Vegan Bodybuilding and Fitness Strength Table 2013

#142 Postby Mini Forklift Ⓥ » Mon Nov 18, 2013 1:35 pm

Cheers guys, still working on my bench but I'm getting there.
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asparagus
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Re: Vegan Bodybuilding and Fitness Strength Table 2013

#143 Postby asparagus » Mon Nov 18, 2013 8:01 pm

updated to here.

Fixed the total for Mellon and updated BnB and MF. Nice lifting you guys!
--
My strength log
Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole

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Mini Forklift Ⓥ
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Re: Vegan Bodybuilding and Fitness Strength Table 2013

#144 Postby Mini Forklift Ⓥ » Tue Nov 19, 2013 12:58 pm

Cheers buddy. Would need my squat to come up to 150 to reclaim the top spot, I've done that in training once before and 140 for a double but not there yet! Solid work Mellon MF.
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BeansNBroccoli
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Re: Vegan Bodybuilding and Fitness Strength Table 2013

#145 Postby BeansNBroccoli » Wed Dec 04, 2013 2:30 pm

Pulled 225lbs today, so I'll need my deads moved up to 102kg. Thanks!

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Mini Forklift Ⓥ
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Re: Vegan Bodybuilding and Fitness Strength Table 2013

#146 Postby Mini Forklift Ⓥ » Thu Dec 05, 2013 4:17 am

Good pulling Beansy.
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jamesxvx
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Re: Vegan Bodybuilding and Fitness Strength Table 2013

#147 Postby jamesxvx » Wed Dec 11, 2013 4:17 pm

Finally made a move. Can I get my squat to a 365 please?

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asparagus
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Re: Vegan Bodybuilding and Fitness Strength Table 2013

#148 Postby asparagus » Fri Dec 13, 2013 8:24 pm

updated to here, well done chaps.

I'm thinking about testing maxes next week. Perhaps I'll move up on the table. Although I have put on almost 17 lbs since this time last year, so that won't help me move up in standing much :(
--
My strength log
Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole

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asparagus
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Re: Vegan Bodybuilding and Fitness Strength Table 2013

#149 Postby asparagus » Fri Dec 20, 2013 6:28 pm

tested my maxes this week for the first time since last December! Pretty poor performance in my opinion, but an increase is still an increase. However, I've also increased my BW, which actually ends up dropping me a few Wilks points. :(

Squat - 365# -> 385# (175kg)
Bench - 245# -> 255# (115.5kg)
Deadlift - no change 460# (209kg)

Ugh, need to sort my shit out for the next year.

updated to here.
--
My strength log
Mini Forklift Ⓥ wrote:That's 200 solid ass-pounds! Good work buddy.
vegan_rossco, the ghost hunter wrote:I can see how some people might mistake this as paranormal when really its just an example of your brain being an asshole

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Mini Forklift Ⓥ
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Re: Vegan Bodybuilding and Fitness Strength Table 2013

#150 Postby Mini Forklift Ⓥ » Fri Dec 27, 2013 3:35 pm

Good stuff buddy !!

Will you be carrying this one over to 2014 or starting up a completely new one?
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