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Lifting 3x a week: Full body, or focused area?


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I'm looking to lift free weights three times a week for strength and size. I have very weak and skinny arms+poor upper body strength due to developmental dyspraxia, which lag greatly behind my lower body. Given my constraints, should I do a workout a week focused on this area? or will a good full body workout improve my arms, shoulders and chest and make them catch up with the rest of me?

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