bodyartt Posted June 4, 2014 Share Posted June 4, 2014 If one isn't too overweight and has only a bit of fat in belly, is it better to ignore it and focus only on muscle building.....hoping that while building muscle, fat will eventually be shed? My point is, unless one is too fat, is it better to stop worrying about fat loss and focus only on muscle building? Link to comment Share on other sites More sharing options...
VeganBadass_CO Posted June 6, 2014 Share Posted June 6, 2014 might consider focusing on the muscle building AND the diet/nutrition. As you start working out more, the belly may start to take care of itself. But diet will make the most difference (diet meaning every day food, not like going 'on' a diet)... Link to comment Share on other sites More sharing options...
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