bodyartt Posted July 21, 2014 Share Posted July 21, 2014 Is it possible to rougly calculate BF %. for example, I have two extra inches on my belly, everywhere else it is lean. So basically I have little fat anywhere else, just around belly. So what is likely my bf %? Link to comment Share on other sites More sharing options...
Mini Forklift Posted July 24, 2014 Share Posted July 24, 2014 IMO it's not really possible (or accurate) to take a guess. Personally I would find a good PT that has had experience with measuring bodyfat using calipers; if they can do a 7 site caliper test that's going to give you a good idea of where you are at, if they can do a 9-site test then even better. All the best MF. Link to comment Share on other sites More sharing options...
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