The PhytoAthlete Posted March 16, 2013 Share Posted March 16, 2013 You want to see something amazing, check out this video of Nick Diaz's speed bag workout. This is a great example of the level of cardio and overall general fitness that can be obtained with a vegan diet. http://www.usatoday.com/story/gameon/2013/03/10/ufc-nick-diaz-23-minutes-speed-bag/1977533/?morestories=obnetwork Link to comment Share on other sites More sharing options...
C.O. Posted March 16, 2013 Share Posted March 16, 2013 That's impressive. Tweeting that. Link to comment Share on other sites More sharing options...
Mini Forklift Posted March 17, 2013 Share Posted March 17, 2013 Thanks for sharing that, cool. I think I will pass that on as well... Link to comment Share on other sites More sharing options...
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