whoaeyekneex3 Posted January 16, 2014 Share Posted January 16, 2014 Hi, all! I recently took action and started eating vegan, although my ethics have always lined up with not causing suffering... So far, it's been a week, and I feel great! I fight Muay Thai and really am looking to lose weight while eating vegan. I was wondering how to go about this and how much I should eat? I'm 21, 5'2", and currently 128 pounds but want to go down to 112 in order to fight in a lower weight class. (Please don't start telling me how this is "unhealthy", 112 is a healthy weight for someone my height). If you compete or train vigorously, please let me know how veganism has affected your training! Also, in the wintertime, I always seem to gain weight. I am around 115-120 pounds in the summertime, but once it starts turning cold I gain weight even if I eat the same (sometimes less) and exercise more. I take vitamin D supplements, and have always eaten unprocessed foods. What's the deal with this? Link to comment Share on other sites More sharing options...
C.O. Posted January 23, 2014 Share Posted January 23, 2014 There have been a lot. Use the search button in the upper right hand corner and search key words with muay thai or mma, they are popular sports among the forum members here. Link to comment Share on other sites More sharing options...
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