My project started when I managed to loose weight.
I dropped my weight from 74kg (163lbs)


to 60kg (132lbs)



Here I actually weight 57kg (125,7bls)

Then I started to go gym and grow muscles.
After a year of training I decided to burn some fat away.
At starting point my weight was 63kg (138,9lbs).

May 23rd 2012
After 1,5 months dieting my weight was 58kg (127,9lbs)

July 15th 2012
At the end of my diet (fat burning) my weight was 54,5kg (120lbs) and it is my lowest at this height. I look so little and my muscles are empty (during the last 1,5 weeks of my diet I ate only 20-40 grams of carbohydrates per day.).

August 17th 2012
Now I weight something between 65-66kg (143-145lbs).
I don't have a proper picture of myself at this point.
I have been growing my muscles and eating well for 7 months and I have two more to go.
I start to burn fat again in June. I think I gained weight too fast after my diet. So there is more fat than I had planned to gain. I hope that I have gained some mucle too. Next time I have to be more careful after diet. I have to increase my calorie intake more slowly than I did last autumn.
Here you can see what happened between June 2011 and August 2012 (first picture have actually been taken in October 2010, but I looked similar enough then than I did in June 2011)



